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6'1" Men at 309 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 309 pound, 6 foot 1 man looks like, you're in luck. We've gathered 69 photos from around the internet to give you a better idea. See what 6'1 309 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
309 lbs
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A progress pic of a 6'1" man showing a fat loss from 309 pounds to 199 pounds. A total loss of 110 pounds.

My 110Lb Weight Journey: Transforming My Face with Keto Diet

Weight Before
309 lbs
Height
6'1"
BMI
26 / 41
A picture of a 6'1" male showing a weight loss from 308 pounds to 224 pounds. A respectable loss of 84 pounds.

22 Year Old Man Loses 84 Pounds in Two Years: 'It's so Worth It!'

Weight Before
308 lbs
Height
6'1"
BMI
30 / 41
A photo of a 6'1" man showing a weight cut from 310 pounds to 255 pounds. A net loss of 55 pounds.

An Inspiring Weight Loss Journey Shared on Reddit

Weight Before
310 lbs
Height
6'1"
BMI
35 / 42
A before and after photo of a 6'1" male showing a weight reduction from 310 pounds to 176 pounds. A respectable loss of 134 pounds.

From 310 to 176 Lbs in 11 Months: the Inspiring Weight Loss Journey of Junepo

Weight Before
310 lbs
Height
6'1"
BMI
24 / 42
A photo of a 6'1" man showing a weight cut from 310 pounds to 219 pounds. A total loss of 91 pounds.

25 Year Old Man Loses 91Lbs over 15 Months

Weight Before
310 lbs
Height
6'1"
BMI
29 / 41
A photo of a 6'2" man showing a weight loss from 309 pounds to 192 pounds. A total loss of 117 pounds.

From Alcoholic to Athlete: M374Llic4's Inspiring Weight Loss Journey

Weight Before
309 lbs
Height
6'2"
BMI
25 / 40
A photo of a 6'1" man showing a weight cut from 310 pounds to 190 pounds. A net loss of 120 pounds.

Male at 6'1 Loses an Impressive 120 Pounds, Revealing a Jawline Underneath

Weight Before
310 lbs
Height
6'1"
BMI
26 / 42
A photo of a 6'2" man showing a weight cut from 309 pounds to 209 pounds. A respectable loss of 100 pounds.

100 Pounds Lost in 4 Months: a Story of Addiction and Recovery

Weight Before
309 lbs
Height
6'2"
BMI
27 / 40
A photo of a 6'0" man showing a weight cut from 309 pounds to 221 pounds. A respectable loss of 88 pounds.

M/20/6'0" Weight Loss Journey: 309Lbs to 221Lbs in 7 Months with Keto

Weight Before
309 lbs
Height
6'0"
BMI
30 / 42
A before and after photo of a 6'1" male showing a weight reduction from 310 pounds to 176 pounds. A net loss of 134 pounds.

M/21/6'1" [310 > 176 = 134Lbs] (11 Months). Back Transformation

Weight Before
310 lbs
Height
6'1"
BMI
24 / 42
A picture of a 6'2" male showing a weight reduction from 309 pounds to 180 pounds. A total loss of 129 pounds.

M/30/6'2 [309 > 180] (1.5 Years) a Journey Towards a Healthier Body

Weight Before
309 lbs
Height
6'2"
BMI
23 / 40
A photo of a 6'1" man showing a weight loss from 310 pounds to 265 pounds. A total loss of 45 pounds.

How a Reddit User Lost 45Lbs in 3 Months

Weight Before
310 lbs
Height
6'1"
BMI
35 / 41
A photo of a 6'1" man showing a weight cut from 308 pounds to 196 pounds. A net loss of 112 pounds.

A Weight Loss Journey: Personal Account From Reddit User

Weight Before
308 lbs
Height
6'1"
BMI
27 / 42
A picture of a 6'1" male showing a fat loss from 310 pounds to 210 pounds. A total loss of 100 pounds.

M/21/6'1" Goes From 310Lbs to 210Lbs in Just 12 Months a Story of Dedication and Exercise

Weight Before
310 lbs
Height
6'1"
BMI
28 / 41
A before and after photo of a 6'1" male showing a weight reduction from 310 pounds to 235 pounds. A respectable loss of 75 pounds.

How a High Protein, Low Carb Diet and Daily Workouts Helped a 20 Year Old Lose 75 Pounds in 4 1/2 Months

Weight Before
310 lbs
Height
6'1"
BMI
31 / 41
A picture of a 6'1" male showing a weight loss from 310 pounds to 230 pounds. A respectable loss of 80 pounds.

Paleo Diet Helped Reddit User Lose 80 Pounds in 8 Months

Weight Before
310 lbs
Height
6'1"
BMI
31 / 41
System
Imperial
▼
Gender
Men
▼
Weight
309 lbs
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Frequently Asked Questions

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