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5'9" Women at 196 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 196 pound, 5 foot 9 woman looks like, you're in luck. We've gathered 115 photos from around the internet to give you a better idea. See what 5'9 196 lbs women look like in sorts of different shapes and body types.

System

Imperial

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Gender

Women

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Weight

196 lbs

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Height

5'9"

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A progress pic of a 5'8" woman showing a fat loss from 196 pounds to 183 pounds. A respectable loss of 13 pounds.

How Eating More Calories and Protein Helped One Woman Lose 12.6Lbs in 4 Months

A progress pic of a 5'9" woman showing a fat loss from 195 pounds to 179 pounds. A total loss of 16 pounds.

A Journey From 218 to 179 Lbs: How Siberiangrace Lost 39 Lbs over 22 Months

A picture of a 5'9" female showing a weight loss from 346 pounds to 195 pounds. A net loss of 151 pounds.

From 346Lbs to 195Lbs: a Journey of Weight Loss with Lifting and Moderation

A progress pic of a 5'8" woman showing a muscle gain from 140 pounds to 195 pounds. A respectable gain of 55 pounds.

From Skinnyfat to Postpartum Obese: One Woman's 46Lb Weight Loss Journey

A photo of a 5'9" woman showing a weight cut from 265 pounds to 198 pounds. A net loss of 67 pounds.

A 5'9 Female's 67 Pound Weight Loss Progress Pic

A picture of a 5'9" female showing a weight loss from 228 pounds to 198 pounds. A total loss of 30 pounds.

30Lb Weight Loss in 4 Months: a Story of Dedication and Hard Work

A progress pic of a 5'8" woman showing a fat loss from 250 pounds to 195 pounds. A net loss of 55 pounds.

Successful Weight Loss Journey Through Weightlifting & Hiit in 5 Months

A picture of a 5'8" female showing a weight loss from 197 pounds to 147 pounds. A respectable loss of 50 pounds.

A 50 Lbs Weight Loss Journey in 3 Years: the Story of Reddit User Dwinston19

A before and after photo of a 5'8" female showing a weight reduction from 352 pounds to 197 pounds. A total loss of 155 pounds.

34/F's 352 to 197 Lbs Weight Journey in 2 Years: a Remarkable Transformation

A photo of a 5'8" woman showing a weight loss from 195 pounds to 154 pounds. A respectable loss of 41 pounds.

F/21's Weight Loss Journey: From 195Lbs to 154Lbs in 5 Months

A progress pic of a 5'9" woman showing a weight reduction from 198 pounds to 157 pounds. A total loss of 41 pounds.

A Successful Weight Loss Journey: Reddit User's Transformative Progress

A picture of a 5'10" female showing a weight reduction from 197 pounds to 167 pounds. A total loss of 30 pounds.

F/25/5'10 Weight Loss Journey: From 197 to 167 Lbs in 18 Months

A photo of a 5'10" woman showing a weight cut from 195 pounds to 185 pounds. A net loss of 10 pounds.

A Successful Weight Loss Journey: One Reddit User's Story

A picture of a 5'10" female showing a weight loss from 255 pounds to 195 pounds. A respectable loss of 60 pounds.

1 Year Weight Loss Journey: F/25/5'10" Loses 60 Pounds Through Self Discipline After Battling Depression During Covid

A progress pic of a 5'8" woman showing a snapshot of 195 pounds at a height of 5'8

Bunnehsareforever: a Weight Loss Journey

A picture of a 5'9" female showing a weight loss from 198 pounds to 163 pounds. A respectable loss of 35 pounds.

How This Reddit User Lost 35 Pounds in 7 Months and Reached Her Goal Weight

System

Imperial

▼

Gender

Women

▼

Weight

196 lbs

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Height

5'9"

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Frequently Asked Questions

Is 196 pounds overweight for a woman at a height of 5'9"?

What is the ideal weight for a 5'9" woman?

What does 196 lbs look like for different body types?

Is 196 pounds overweight?

Is a 196 pound woman considered fat?

What celebrities are 5'9" tall?

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