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What does a 5'9" female look like at 190 lbs?

If you're wondering what a 190 pound, 5 foot 9 woman looks like, you're in luck. We've gathered 136 photos from around the internet to give you a better idea. See what 5'9 190 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
190 lbs
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A photo of a 5'9" woman showing a weight cut from 190 pounds to 150 pounds. A net loss of 40 pounds.
Weight Before
190 lbs
Height
5'9"
BMI
22 / 28

22 Year Old Woman Loses 40 Pounds in 2.5 Years

A photo of a 5'9" woman showing a weight cut from 190 pounds to 155 pounds. A respectable loss of 35 pounds.
Weight Before
190 lbs
Height
5'9"
BMI
24 / 29

A Reddit User's Weight Loss Journey: a Story of Dedication

A before and after photo of a 5'9" female showing a weight reduction from 190 pounds to 134 pounds. A total loss of 56 pounds.
Weight Before
190 lbs
Height
5'9"
BMI
20 / 28

From 190Lbs to 134Lbs: a Successful Weight Loss Journey

A photo of a 5'9" woman showing a snapshot of 190 pounds at a height of 5'9
Weight
190 lbs
Height
5'9"
BMI
28.8

Maintaining Weight Despite Workouts: an Unusual Story

A before and after photo of a 5'9" female showing a weight reduction from 250 pounds to 190 pounds. A net loss of 60 pounds.
Weight After
190 lbs
Height
5'9"
BMI
28 / 37

From 250 to 190 Lbs: How One Woman Lost 60 Pounds in 14 Months

A progress pic of a 5'9" woman showing a snapshot of 190 pounds at a height of 5'9
Weight
190 lbs
Height
5'9"
BMI
28.1

21 Year Old Loses Weight with Fat Loss Journey

A photo of a 5'9" woman showing a weight cut from 260 pounds to 190 pounds. A net loss of 70 pounds.
Weight After
190 lbs
Height
5'9"
BMI
29 / 39

F/28/5’9” [260 Lbs > 190 Lbs = 70 Lbs] Weight Loss Journey

A picture of a 5'9" female showing a weight cut from 190 pounds to 168 pounds. A total loss of 22 pounds.
Weight Before
190 lbs
Height
5'9"
BMI
25 / 28

F/23/5'9" Weight Loss Journey 22 Lbs Down in 10 Months

A before and after photo of a 5'9" female showing a weight reduction from 190 pounds to 165 pounds. A net loss of 25 pounds.
Weight Before
190 lbs
Height
5'9"
BMI
24 / 28

A Journey From 190 to 165 Pounds: a User's Weight Loss Success Story

A photo of a 5'9" woman showing a weight cut from 260 pounds to 190 pounds. A respectable loss of 70 pounds.
Weight After
190 lbs
Height
5'9"
BMI
29 / 39

Reddit User's Incredible Weight Loss Journey

A photo of a 5'8" woman showing a weight cut from 190 pounds to 170 pounds. A respectable loss of 20 pounds.
Weight Before
190 lbs
Height
5'8"
BMI
26 / 29

My Weight Loss Journey: Overcoming a Slump to Shed 20 Pounds in 5 Months

A before and after photo of a 5'8" female showing a weight reduction from 247 pounds to 190 pounds. A total loss of 57 pounds.
Weight After
190 lbs
Height
5'8"
BMI
30 / 39

Overcoming Pcos and 57Lbs Weight Loss in 8 Months: One Woman's Journey

A photo of a 5'8" woman showing a weight cut from 480 pounds to 190 pounds. A respectable loss of 290 pounds.
Weight After
190 lbs
Height
5'8"
BMI
29 / 73

Incredible Progress Pic of Mother Who Lost 180Lbs on Atkins Diet!

A progress pic of a 5'8" woman showing a fat loss from 190 pounds to 150 pounds. A net loss of 40 pounds.
Weight Before
190 lbs
Height
5'8"
BMI
23 / 29

F/18/5'8 a 40 Lbs Weight Loss Journey over 2 Years

A progress pic of a 5'8" woman showing a fat loss from 190 pounds to 147 pounds. A net loss of 43 pounds.
Weight Before
190 lbs
Height
5'8"
BMI
23 / 30

Progress Pic Shows 43 Pound Weight Loss in One Year for 5'8 Female

A progress pic of a 5'8" woman showing a fat loss from 190 pounds to 145 pounds. A respectable loss of 45 pounds.
Weight Before
190 lbs
Height
5'8"
BMI
23 / 30

F/27's 45 Lbs Weight Loss Journey: a Two Year Transformation

System
Imperial
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Gender
Female
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Weight
190 lbs
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Frequently Asked Questions

Is 190 pounds overweight for a woman at a height of 5'9"?
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