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6'2" Men at 164 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 164 pound, 6 foot 2 man looks like, you're in luck. We've gathered 129 photos from around the internet to give you a better idea. See what 6'2 164 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
164 lbs
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A photo of a 6'2" man showing a snapshot of 165 pounds at a height of 6'2

M/18/6'2"/165Lbs Journey: to Cut or to Bulk?

Weight
165 lbs
Height
6'2"
BMI
21.2
A photo of a 6'2" man showing a weight cut from 375 pounds to 165 pounds. A total loss of 210 pounds.

10 Year Journey of M/26/6'2" From 375 to 175 Lbs Documented on Reddit

Weight After
165 lbs
Height
6'2"
BMI
21 / 48
A progress pic of a 6'2" man showing a fat loss from 172 pounds to 165 pounds. A net loss of 7 pounds.

5 Months Weight Loss Transformation: 17 Year Old Male Loses 7 Pounds Through an 8 Week Cut

Weight After
165 lbs
Height
6'2"
BMI
21 / 22
A picture of a 6'2" male showing a muscle gain from 140 pounds to 165 pounds. A total gain of 25 pounds.

Transformative Weight Journey: From 140Lbs to 165Lbs in 5 Months

Weight After
165 lbs
Height
6'2"
BMI
22 / 19
A before and after photo of a 6'1" male showing a weight loss from 163 pounds to 159 pounds. A total loss of 4 pounds.

My 2 Week Keto Test: From 163 to 159+4Lbs

Weight Before
163 lbs
Height
6'1"
BMI
21 / 22
A before and after photo of a 6'1" male showing a weight reduction from 221 pounds to 165 pounds. A net loss of 56 pounds.

Redditor's Impressive Weight Loss Journey Documented Through Reddit Posts

Weight After
165 lbs
Height
6'1"
BMI
22 / 30
A photo of a 6'1" man showing a weight cut from 230 pounds to 165 pounds. A total loss of 65 pounds.

6'1 Male Loses 65 Pounds: Before and After Progress Pics

Weight After
165 lbs
Height
6'1"
BMI
22 / 31
A picture of a 6'3" male showing a weight loss from 230 pounds to 165 pounds. A net loss of 65 pounds.

M/35/6'3 [230Lbs>165Lbs=65Lbs] Weight Loss Journey: a Case Study

Weight After
165 lbs
Height
6'3"
BMI
21 / 30
A progress pic of a 6'3" man showing a weight gain from 163 pounds to 220 pounds. A respectable gain of 57 pounds.

M/20/6’3” Weight Journey: 163 to 220 Lbs in 2.5 Years with Home Workout Tools

Weight Before
163 lbs
Height
6'3"
BMI
28 / 21
A picture of a 6'2" male showing a snapshot of 166 pounds at a height of 6'2

A Young Man's Weight Loss Journey: Overcoming the Struggle

Weight
166 lbs
Height
6'2"
BMI
21.3
A picture of a 6'1" male showing a weight bulk from 156 pounds to 163 pounds. A respectable gain of 7 pounds.

Male in 20s Sees Progress in Weight Loss Journey

Weight After
163 lbs
Height
6'1"
BMI
22 / 21
A before and after photo of a 6'1" male showing a weight reduction from 265 pounds to 163 pounds. A net loss of 102 pounds.

How Reddit User Chunk23 Lost over 80Lbs Through Running and Lifting in 2 Years

Weight After
163 lbs
Height
6'1"
BMI
22 / 35
A progress pic of a 6'3" man showing a weight bulk from 165 pounds to 185 pounds. A total gain of 20 pounds.

A Weight Gain Journey: From 165 to 185Lbs in 6 Months

Weight Before
165 lbs
Height
6'3"
BMI
24 / 21
A photo of a 6'1" man showing a weight cut from 245 pounds to 163 pounds. A respectable loss of 82 pounds.

One Year of Progress: Losing 80 Pounds and Building Confidence

Weight After
163 lbs
Height
6'1"
BMI
22 / 33
A picture of a 6'2" male showing a weight gain from 162 pounds to 195 pounds. A respectable gain of 33 pounds.

How Bigbilbobaggins Increased His Weight by 32 Pounds in 7 Months

Weight Before
162 lbs
Height
6'2"
BMI
25 / 21
A progress pic of a 6'1" man showing a weight gain from 165 pounds to 175 pounds. A respectable gain of 10 pounds.

Realistic Gains: a 6 Month Weight Lifting Journey

Weight Before
165 lbs
Height
6'1"
BMI
24 / 22
System
Imperial
▼
Gender
Men
▼
Weight
164 lbs
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Frequently Asked Questions

Is 164 pounds overweight for a man at a height of 6'2"?
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