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10 Year Journey of M/26/6'2" From 375 to 175 Lbs Documented on Reddit

This inspiring Reddit post shares the story of a user's weight loss journey from 375 to 175 lbs over ten years, with comments encouraging their progress and asking about their muscle-building goals.

Article by Madeleine Smith

A photo of a 6'2" man showing a weight cut from 375 pounds to 165 pounds. A total loss of 210 pounds.
A photo of a 6'2" man showing a weight cut from 375 pounds to 165 pounds. A total loss of 210 pounds.
A photo of a 6'2" man showing a weight cut from 375 pounds to 165 pounds. A total loss of 210 pounds.
A photo of a 6'2" man showing a weight cut from 375 pounds to 165 pounds. A total loss of 210 pounds.
A photo of a 6'2" man showing a weight cut from 375 pounds to 165 pounds. A total loss of 210 pounds.
M/26/6'2" 375 > 165 > 175 over 10+ years
Originally posted on /r/progresspics

Introduction

A Reddit user going by the name frotorious posted an inspiring update documenting his weight loss journey over a period of ten years. Starting off at 375 lbs, he managed to lose 200 lbs, reaching a weight of 175 lbs. His story has received over 137 upvotes and has attracted various comments on his progress, skin sagging and muscle-building goals.

Weight loss journey

Frotorious's story is a testament to the fact that slow and steady progress can lead to amazing results. Over ten years, he was able to lose 200 lbs, modifying his diet and adding exercise – running initially and weight lifting more recently – to his routine. His motivation came from a desire to live a longer and healthier life, and it eventually resulted in him shedding an entire person's worth of weight!

Dealing with loose skin and building muscles

Frotorious's hard work did not come without its challenges, with loose skin being a common issue among weight loss individuals. However, he has found that focusing on muscle building has helped him in filling in some of the loose skin. He has now been lifting weights for almost nine months and has seen results. He shared that his focus is no longer on weight loss as it was when he started, but on building muscle and enjoying a healthy lifestyle.

Encouraging words from the community

Frotorious's post has received many positive comments from the community, with people thanking him for sharing his story and encouraging him on his journey. The conversations in the comments have touched on topics such as chest fat reduction, dealing with loose skin, and overall wellness. Inspiring and uplifting stories like these remind us that slow progress and perseverance can yield incredible, life-changing results.

Conclusion

Frotorious's story is a shining example of what can happen when motivation meets perseverance. His journey took ten years, but it has resulted in a complete transformation in his health and wellness. He has taken a healthy, long-term approach to weight loss and is now focused on building muscle and a healthy lifestyle. His story offers hope and inspiration to anyone who may be struggling with weight loss, and reminds us that slow and steady wins the race.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.