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6'1" Men at 163 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 163 pound, 6 foot 1 man looks like, you're in luck. We've gathered 209 photos from around the internet to give you a better idea. See what 6'1 163 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
163 lbs
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A before and after photo of a 6'0" male showing a weight reduction from 191 pounds to 163 pounds. A respectable loss of 28 pounds.

From 191Lbs to 163Lbs: a 19 Year Old's Journey to Weight Loss

Weight After
163 lbs
Height
6'0"
BMI
23 / 27
A before and after photo of a 6'0" male showing a snapshot of 163 pounds at a height of 6'0

A Teenager's Weight Journey: M/16/6'0/163Lbs/Bf%?

Weight
163 lbs
Height
6'0"
BMI
22.1
A progress pic of a 6'1" man showing a fat loss from 286 pounds to 162 pounds. A net loss of 124 pounds.

M/25/6'1 Weight Loss Journey: From 286Lbs to 162Lbs

Weight After
162 lbs
Height
6'1"
BMI
22 / 38
A photo of a 6'0" man showing a weight cut from 191 pounds to 163 pounds. A net loss of 28 pounds.

How One Reddit User Lost over 20 Pounds in 8 Months with Exercise and Diet

Weight After
163 lbs
Height
6'0"
BMI
23 / 27
A progress pic of a 6'2" man showing a snapshot of 163 pounds at a height of 6'2

Bulking Journey of a 17 Year Old Male: From 163Lbs to Gaining Weight

Weight
163 lbs
Height
6'2"
BMI
20.9
A photo of a 6'1" man showing a weight bulk from 131 pounds to 162 pounds. A total gain of 31 pounds.

From 131Lbs to 162Lbs: a Year Long Weight Gain Journey

Weight After
162 lbs
Height
6'1"
BMI
22 / 17
A progress pic of a 6'1" man showing a fat loss from 195 pounds to 164 pounds. A net loss of 31 pounds.

How Redditor Hoodihooo Lost 31Lbs in 5 Months with Healthy Eating and Exercise

Weight After
164 lbs
Height
6'1"
BMI
22 / 26
A photo of a 6'1" man showing a weight cut from 212 pounds to 162 pounds. A respectable loss of 50 pounds.

M/21's 50 Lb Weight Loss Journey: Struggling to Get Abs Despite Cutting?

Weight After
162 lbs
Height
6'1"
BMI
22 / 28
A picture of a 6'1" male showing a weight cut from 215 pounds to 162 pounds. A respectable loss of 53 pounds.

53 Lbs Weight Loss in 6 Months with Simple Diet: a Reddit User's Journey

Weight After
162 lbs
Height
6'1"
BMI
22 / 29
A picture of a 6'1" male showing a fat loss from 190 pounds to 162 pounds. A respectable loss of 28 pounds.

From 190 to 162 Pounds: a One Year Weight Loss Journey

Weight After
162 lbs
Height
6'1"
BMI
22 / 25
A before and after photo of a 6'0" male showing a weight gain from 142 pounds to 162 pounds. A net gain of 20 pounds.

From Scrawny to Muscular: a Journey of Gaining 20Lbs in 2 Months

Weight After
162 lbs
Height
6'0"
BMI
23 / 20
A picture of a 6'2" male showing a weight gain from 162 pounds to 195 pounds. A respectable gain of 33 pounds.

How Bigbilbobaggins Increased His Weight by 32 Pounds in 7 Months

Weight Before
162 lbs
Height
6'2"
BMI
25 / 21
A picture of a 6'1" male showing a weight loss from 195 pounds to 165 pounds. A net loss of 30 pounds.

How This Reddit User Lost 30Lbs in 2 Years with Running, Mma, Calisthenics, and Kettlebell Workouts

Weight After
165 lbs
Height
6'1"
BMI
22 / 26
A photo of a 6'1" man showing a weight cut from 176 pounds to 165 pounds. A net loss of 11 pounds.

M/20/6'1 Weight Loss Journey: Losing 11Lbs in 3 Months Through Calisthenics Training

Weight After
165 lbs
Height
6'1"
BMI
22 / 24
A photo of a 6'1" man showing a weight cut from 230 pounds to 165 pounds. A total loss of 65 pounds.

6'1 Male Loses 65 Pounds: Before and After Progress Pics

Weight After
165 lbs
Height
6'1"
BMI
22 / 31
A progress pic of a 6'1" man showing a weight gain from 165 pounds to 175 pounds. A respectable gain of 10 pounds.

Realistic Gains: a 6 Month Weight Lifting Journey

Weight Before
165 lbs
Height
6'1"
BMI
24 / 22
System
Imperial
▼
Gender
Men
▼
Weight
163 lbs
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Frequently Asked Questions

Is 163 pounds overweight for a man at a height of 6'1"?
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