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What does a 163kg, 179cm male look like?

34 curated photos from around the internet to give you a better idea of what a 163 kg man looks like at a height of 179cm

System
Metric
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Gender
Men
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A picture of a 5'10" male showing a weight loss from 362 pounds to 277 pounds. A total loss of 85 pounds.

85 Lbs Weight Loss Journey Progress Update by Jackelface

Weight Before
164 Kg
Height
178 cm
BMI
40 / 52
A before and after photo of a 5'10" male showing a weight reduction from 365 pounds to 248 pounds. A respectable loss of 117 pounds.

From 365Lbs to 248Lbs: a 23 Year Old's Inspiring Weight Loss Journey

Weight Before
166 Kg
Height
178 cm
BMI
36 / 52
A before and after photo of a 5'11" male showing a weight cut from 364 pounds to 321 pounds. A total loss of 43 pounds.

22 Year Old Man Loses 43Lbs: See the Amazing Progress Pics!

Weight Before
165 Kg
Height
180 cm
BMI
45 / 51
A before and after photo of a 5'11" male showing a weight reduction from 365 pounds to 188 pounds. A respectable loss of 177 pounds.

365Lbs to 188Lbs: a Weight Loss Journey

Weight Before
166 Kg
Height
178 cm
BMI
27 / 52
A progress pic of a 5'11" man showing a fat loss from 355 pounds to 296 pounds. A respectable loss of 59 pounds.

A Three Month Weight Loss Journey: How Reddit User [Deleted] Lost 59 Pounds

Weight Before
161 Kg
Height
180 cm
BMI
42 / 50
A before and after photo of a 5'10" male showing a snapshot of 365 pounds at a height of 5'10

365Lbs to Weight Loss Champion: One Man's Journey

Weight
166 Kg
Height
1.78m
BMI
52.3
A progress pic of a 5'11" man showing a fat loss from 360 pounds to 200 pounds. A net loss of 160 pounds.

M/33/5'11 [360Lbs>200Lbs=160Lbs] Man Loses 160 Pounds, Proving That Anyone Can Achieve Their Weight Loss Goals

Weight Before
163 Kg
Height
178 cm
BMI
29 / 52
A before and after photo of a 5'10" male showing a weight reduction from 359 pounds to 313 pounds. A net loss of 46 pounds.

Physician Supervised Diet Results in 46 Lbs Loss in 7 Weeks for Reddit User M/32

Weight Before
163 Kg
Height
178 cm
BMI
45 / 51
A before and after photo of a 5'11" male showing a weight reduction from 360 pounds to 218 pounds. A net loss of 142 pounds.

A Reddit User's 142Lb Weight Loss Journey in 11 Months Through Running

Weight Before
163 Kg
Height
178 cm
BMI
31 / 52
A progress pic of a 5'11" man showing a fat loss from 357 pounds to 267 pounds. A respectable loss of 90 pounds.

From 357 to 267 Lbs in 5 Months: a Weight Loss Journey

Weight Before
162 Kg
Height
178 cm
BMI
38 / 51
A progress pic of a 5'11" man showing a fat loss from 360 pounds to 180 pounds. A net loss of 180 pounds.

Male Weight Loss Success Story: 360 to 180 in 18 Months

Weight Before
163 Kg
Height
178 cm
BMI
26 / 52
A before and after photo of a 5'11" male showing a fat loss from 364 pounds to 240 pounds. A total loss of 124 pounds.

One Year of Keto: Reddit User Shares 124 Pound Weight Loss Journey

Weight Before
165 Kg
Height
180 cm
BMI
34 / 51
A progress pic of a 5'10" man showing a weight loss from 355 pounds to 225 pounds. A total loss of 130 pounds.

M21 5'10'' Lost 130Lbs in 2 Years: an Inspirational Weight Loss Journey

Weight Before
161 Kg
Height
178 cm
BMI
32 / 51
A photo of a 5'11" man showing a weight loss from 364 pounds to 306 pounds. A respectable loss of 58 pounds.

23 Year Old Drops 58 Pounds to Inspire Reddit Users

Weight Before
165 Kg
Height
180 cm
BMI
43 / 51
A progress pic of a 5'10" man showing a weight reduction from 360 pounds to 172 pounds. A net loss of 188 pounds.

A 360Lb to 172Lb Journey: My Transformation Story

Weight Before
163 Kg
Height
178 cm
BMI
25 / 52
A photo of a 5'11" man showing a weight cut from 362 pounds to 261 pounds. A total loss of 101 pounds.

Dunkus42's Remarkable 101Lb Weight Loss Journey in 7 Months

Weight Before
164 Kg
Height
180 cm
BMI
37 / 51
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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