By Height By Weight  

What does a 163cm man look like?

172 curated photos from around the internet to give you a better idea of what a man looks like at 163cm.

System
Metric
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Gender
Men
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A picture of a 5'4" male showing a snapshot of 153 pounds at a height of 5'4

Week 3 Update: 36/M/5'4/153 Down 2Lbs? Disappointed

Weight
69 Kg
Height
1.63m
BMI
26.1
A photo of a 5'4" man showing a snapshot of 135 pounds at a height of 5'4

32 Year Old Man's Weight Loss Journey From 135Lbs To

Weight
61 Kg
Height
1.63m
BMI
23
A progress pic of a 5'4" man showing a snapshot of 161 pounds at a height of 5'4

A Male's Progress: 5'4 and 161 Pounds

Weight
73 Kg
Height
1.63m
BMI
27.5
A picture of a 5'5" male showing a weight loss from 169 pounds to 141 pounds. A net loss of 28 pounds.

A 28 Pound Weight Loss in 3 Months: See the Before and After Pics!

Before
77 Kg
After
64 Kg
Height
163 cm
BMI
24 / 29
A picture of a 5'5" male showing a muscle gain from 130 pounds to 150 pounds. A respectable gain of 20 pounds.

A Male's Progress: From 130 to 150 Pounds

Before
59 Kg
After
68 Kg
Height
163 cm
BMI
26 / 22
A before and after photo of a 5'5" male showing a muscle gain from 140 pounds to 155 pounds. A net gain of 15 pounds.

A Male's Progress Pic: 5'5, 155Lbs

Before
64 Kg
After
70 Kg
Height
163 cm
BMI
27 / 24
A picture of a 5'5" male showing a weight loss from 150 pounds to 147 pounds. A total loss of 3 pounds.

A Male's Weight Loss Progress: 147Lbs

Before
68 Kg
After
67 Kg
Height
163 cm
BMI
25 / 26
A picture of a 5'5" male showing a weight loss from 150 pounds to 147 pounds. A net loss of 3 pounds.

Male at 5'5 Sees 3 Pound Weight Loss!

Before
68 Kg
After
67 Kg
Height
163 cm
BMI
25 / 26
A photo of a 5'5" man showing a weight cut from 235 pounds to 180 pounds. A total loss of 55 pounds.

This Male Lost 55 Pounds in a Few Months and Looks Great!

Before
107 Kg
After
82 Kg
Height
163 cm
BMI
31 / 40
A photo of a 5'5" man showing a weight cut from 165 pounds to 160 pounds. A net loss of 5 pounds.

Male at 5'5 Sees Success in Two Year Fitness Journey, Drops 5 Pounds

Before
75 Kg
After
73 Kg
Height
163 cm
BMI
27 / 28
A picture of a 5'5" male showing a muscle gain from 134 pounds to 165 pounds. A respectable gain of 31 pounds.

M/18/5'5 [134<165 = +31 Lbs] (24 Months) My 2 Year Gym Transformation Male Teen's Two Year Gym Transformation Sees Huge Progress

Before
61 Kg
After
75 Kg
Height
163 cm
BMI
28 / 23
A progress pic of a 5'5" man showing a fat loss from 176 pounds to 130 pounds. A respectable loss of 46 pounds.

Male in His 30s Sees Amazing Transformation After Losing 46Lbs

Before
80 Kg
After
59 Kg
Height
163 cm
BMI
22 / 30
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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