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5'3" Men at 162 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 162 pound, 5 foot 3 man looks like, you're in luck. We've gathered 15 photos from around the internet to give you a better idea. See what 5'3 162 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
162 lbs
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A before and after photo of a 5'3" male showing a weight reduction from 162 pounds to 129 pounds. A net loss of 33 pounds.

M/20/5'3" Weight Loss Journey: From 162Lbs to 129Lbs in 7 Months

Weight Before
162 lbs
Height
5'3"
BMI
23 / 29
A photo of a 5'4" man showing a weight loss from 190 pounds to 162 pounds. A net loss of 28 pounds.

A Year Long Journey: 28Lbs Weight Loss Progress for a 28 Year Old Redditor

Weight After
162 lbs
Height
5'4"
BMI
28 / 32
A photo of a 5'3" man showing a weight cut from 180 pounds to 163 pounds. A respectable loss of 17 pounds.

A 22 Year Old's Successful Weight Loss Journey: 180Lbs to 163Lbs in 3 Months

Weight After
163 lbs
Height
5'3"
BMI
30 / 33
A before and after photo of a 5'4" male showing a weight loss from 188 pounds to 162 pounds. A respectable loss of 26 pounds.

A Teenager's Weight Loss Success: M/17/5'4" Sheds 26Lbs in a Month

Weight After
162 lbs
Height
5'4"
BMI
28 / 32
A photo of a 5'3" man showing a weight cut from 216 pounds to 161 pounds. A respectable loss of 55 pounds.

How Cutting out Sugar and Carbs Helped This Redditor Lose 55Lbs in 7 Months

Weight After
161 lbs
Height
5'3"
BMI
29 / 38
A progress pic of a 5'4" man showing a snapshot of 161 pounds at a height of 5'4

A Male's Progress: 5'4 and 161 Pounds

Weight
161 lbs
Height
5'4"
BMI
27.5
A before and after photo of a 5'4" male showing a weight reduction from 230 pounds to 160 pounds. A respectable loss of 70 pounds.

M/24/5'4" Weight Loss Journey: From 230Lbs to 160Lbs in 6 Months

Weight After
160 lbs
Height
5'4"
BMI
27 / 39
A photo of a 5'2" man showing a weight cut from 160 pounds to 142 pounds. A net loss of 18 pounds.

A 28 Year Old's Weight Journey: From 160Lbs to 142Lbs in 2.5 Months

Weight Before
160 lbs
Height
5'2"
BMI
26 / 30
A photo of a 5'2" man showing a weight cut from 160 pounds to 120 pounds. A respectable loss of 40 pounds.

Male at 5'2 Sees Drastic Change After Losing 40 Pounds in 4 Months

Weight Before
160 lbs
Height
5'2"
BMI
22 / 30
A progress pic of a 5'4" man showing a fat loss from 164 pounds to 152 pounds. A total loss of 12 pounds.

A Journey of Weight Loss: 164 to 152 Pounds in Just 2 Months

Weight Before
164 lbs
Height
5'4"
BMI
26 / 28
A progress pic of a 5'4" man showing a weight loss from 202 pounds to 160 pounds. A net loss of 42 pounds.

A 20 Year Old's Incredible Weight Loss Journey: From 202Lbs to 160Lbs in 6 Months

Weight After
160 lbs
Height
5'4"
BMI
27 / 35
A progress pic of a 5'4" man showing a weight bulk from 152 pounds to 160 pounds. A net gain of 8 pounds.

A 6 Week Weight Gain Journey of a 29 Year Old Male: From 152Lbs to 160Lbs

Weight After
160 lbs
Height
5'4"
BMI
28 / 27
A picture of a 5'4" male showing a fat loss from 180 pounds to 160 pounds. A total loss of 20 pounds.

Heartbreak to Health: a Journey to Fitness

Weight After
160 lbs
Height
5'4"
BMI
27 / 31
A photo of a 5'4" man showing a weight cut from 192 pounds to 160 pounds. A total loss of 32 pounds.

A Inspiring Weight Journey Shared on Reddit

Weight After
160 lbs
Height
5'4"
BMI
28 / 34
A photo of a 5'4" man showing a snapshot of 160 pounds at a height of 5'4

Male in Remission From Cancer Celebrates One Year of Being Cancer Free by Maintaining His Weight of 160Lbs

Weight
160 lbs
Height
5'4"
BMI
28.4
System
Imperial
▼
Gender
Men
▼
Weight
162 lbs
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Frequently Asked Questions

Is 162 pounds overweight for a man at a height of 5'3"?
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