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What does a 6'1" male look like at 156 lbs?

If you're wondering what a 156 pound, 6 foot 1 man looks like, you're in luck. We've gathered 137 photos from around the internet to give you a better idea. See what 6'1 156 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
156 lbs
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A before and after photo of a 6'1" male showing a weight reduction from 180 pounds to 155 pounds. A respectable loss of 25 pounds.
Weight After
155 lbs
Height
6'1"
BMI
21 / 24

M/22/6’1” Loses 20Lb in 1 Year with Push/Pull/Legs and Arms/Shoulders Workouts

A progress pic of a 6'1" man showing a muscle gain from 155 pounds to 190 pounds. A net gain of 35 pounds.
Weight Before
155 lbs
Height
6'1"
BMI
26 / 21

Two Year Weight Loss Journey: From 155 Lbs to 190 Lbs

A picture of a 6'1" male showing a muscle gain from 135 pounds to 155 pounds. A total gain of 20 pounds.
Weight After
155 lbs
Height
6'1"
BMI
21 / 18

From Anorexic to Healthy: a Weight Journey to Inspire You

A photo of a 6'1" man showing a snapshot of 155 pounds at a height of 6'1
Weight
155 lbs
Height
6'1"
BMI
20.5

Hector's Weight Journey: From 155Lbs to Bulking

A before and after photo of a 6'0" male showing a muscle gain from 143 pounds to 156 pounds. A net gain of 13 pounds.
Weight After
156 lbs
Height
6'0"
BMI
21 / 19

From Skinny to Muscular: a Journey of Gaining 13Lbs in 9 and a Half Months

A picture of a 6'0" male showing a weight loss from 201 pounds to 156 pounds. A total loss of 45 pounds.
Weight After
156 lbs
Height
6'0"
BMI
21 / 27

Journey to a Fit Lifestyle: M/31/6' [201.9 > 156.9] 1 Year Progress

A photo of a 6'1" man showing a weight gain from 155 pounds to 177 pounds. A net gain of 22 pounds.
Weight Before
155 lbs
Height
6'1"
BMI
24 / 21

A 19 Year Old's Journey to Gain 22Lbs of Lean Muscle in 4 Months

A progress pic of a 6'0" man showing a weight bulk from 155 pounds to 175 pounds. A total gain of 20 pounds.
Weight Before
155 lbs
Height
6'0"
BMI
24 / 21

From 155 to 175Lbs in 3 Months: a Weight Gain Journey

A progress pic of a 6'0" man showing a fat loss from 258 pounds to 157 pounds. A respectable loss of 101 pounds.
Weight After
157 lbs
Height
6'0"
BMI
21 / 35

From 258 to 157 Lbs: How One Man Lost 101 Pounds in 14 Months

A progress pic of a 6'0" man showing a weight gain from 155 pounds to 235 pounds. A total gain of 80 pounds.
Weight Before
155 lbs
Height
6'0"
BMI
32 / 21

An Incredible Journey From 155 to 235 Lbs: a Reddit User's Weight Loss Transformation

A photo of a 6'0" man showing a muscle gain from 145 pounds to 155 pounds. A respectable gain of 10 pounds.
Weight After
155 lbs
Height
6'0"
BMI
22 / 20

One Reddit User's Weight Journey: a Story of Determination and Perseverance

A photo of a 6'0" man showing a weight cut from 230 pounds to 155 pounds. A respectable loss of 75 pounds.
Weight After
155 lbs
Height
6'0"
BMI
21 / 31

M/21/6' 230 > 155 > 180: a 75 Pound Weight Loss Journey in 17 Months

A progress pic of a 6'1" man showing a weight gain from 154 pounds to 176 pounds. A total gain of 22 pounds.
Weight Before
154 lbs
Height
6'1"
BMI
24 / 21

22Lbs in 2 Months: Male's Incredible Transformation

A before and after photo of a 6'2" male showing a muscle gain from 155 pounds to 175 pounds. A net gain of 20 pounds.
Weight Before
155 lbs
Height
6'2"
BMI
23 / 21

From Methhead to Musclehead: a 20Lbs Weight Journey in 3.5 Years

A photo of a 6'0" man showing a muscle gain from 135 pounds to 155 pounds. A total gain of 20 pounds.
Weight After
155 lbs
Height
6'0"
BMI
22 / 19

Male at 6'0 Sees 20 Pound Weight Gain in Year, Despite a Few Months Off

A progress pic of a 6'0" man showing a muscle gain from 135 pounds to 155 pounds. A total gain of 20 pounds.
Weight After
155 lbs
Height
6'0"
BMI
22 / 19

A User's Fitness Journey: Overcoming Struggles and Achieving Goals

System
Imperial
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Gender
Male
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Weight
156 lbs
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Frequently Asked Questions

Is 156 pounds overweight for a man at a height of 6'1"?
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