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5'9" Women at 156 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 156 pound, 5 foot 9 woman looks like, you're in luck. We've gathered 164 photos from around the internet to give you a better idea. See what 5'9 156 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
156 lbs
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A progress pic of a 5'10" woman showing a weight cut from 167 pounds to 156 pounds. A net loss of 11 pounds.

From 167 to 145: a Teen's Weight Loss Journey

Weight After
156 lbs
Height
5'10"
BMI
22 / 24
A photo of a 5'9" woman showing a weight cut from 190 pounds to 155 pounds. A respectable loss of 35 pounds.

A Reddit User's Weight Loss Journey: a Story of Dedication

Weight After
155 lbs
Height
5'9"
BMI
24 / 29
A before and after photo of a 5'8" female showing a weight reduction from 156 pounds to 144 pounds. A net loss of 12 pounds.

Female at 5'8 Sees Progress From 156 to 144 Pounds

Weight Before
156 lbs
Height
5'8"
BMI
23 / 25
A photo of a 5'10" woman showing a snapshot of 156 pounds at a height of 5'10

A User's Weight Journey: From 156 Lbs as a 23 Year Old Female to a Healthier Lifestyle

Weight
156 lbs
Height
5'10"
BMI
22.3
A progress pic of a 5'9" woman showing a fat loss from 155 pounds to 135 pounds. A total loss of 20 pounds.

One User's Journey From 155 to 135 Pounds in 2 Months with Paleo

Weight Before
155 lbs
Height
5'9"
BMI
20 / 23
A before and after photo of a 5'9" female showing a weight reduction from 270 pounds to 155 pounds. A total loss of 115 pounds.

Weight Loss Journey: 23 Year Old Woman Loses 105 Pounds in Phenomenal Transformation

Weight After
155 lbs
Height
5'9"
BMI
23 / 40
A before and after photo of a 5'9" female showing a weight reduction from 275 pounds to 155 pounds. A net loss of 120 pounds.

120 Pounds Weight Loss Journey: F/35/5’9” and My Boobs Did the Biggest Disappearance Act

Weight After
155 lbs
Height
5'9"
BMI
24 / 42
A photo of a 5'8" woman showing a weight cut from 260 pounds to 156 pounds. A net loss of 104 pounds.

One Reddit User's Journey to Weight Loss: a Story of Dedication and Persistence

Weight After
156 lbs
Height
5'8"
BMI
25 / 41
A picture of a 5'9" female showing a weight gain from 113 pounds to 155 pounds. A total gain of 42 pounds.

F/23/5'9: 42 Lbs Heavier and Proud a Former Anorexic's Story

Weight After
155 lbs
Height
5'9"
BMI
24 / 17
A progress pic of a 5'9" woman showing a weight reduction from 198 pounds to 157 pounds. A total loss of 41 pounds.

A Successful Weight Loss Journey: Reddit User's Transformative Progress

Weight After
157 lbs
Height
5'9"
BMI
23 / 29
A photo of a 5'9" woman showing a weight cut from 200 pounds to 157 pounds. A respectable loss of 43 pounds.

F/24/5'9 Celebrates Losing 43Lbs in 6 Months with Amazing Progress Pics!

Weight After
157 lbs
Height
5'9"
BMI
23 / 30
A picture of a 5'8" female showing a weight loss from 206 pounds to 156 pounds. A respectable loss of 50 pounds.

8 Month Weight Loss Journey: F/28 Loses 50Lbs and Makes Bikini Progress

Weight After
156 lbs
Height
5'8"
BMI
24 / 31
A photo of a 5'9" woman showing a weight cut from 185 pounds to 155 pounds. A respectable loss of 30 pounds.

30Lb Weight Loss: How One Reddit User Became Physically and Mentally Strong

Weight After
155 lbs
Height
5'9"
BMI
24 / 28
A photo of a 5'9" woman showing a weight cut from 157 pounds to 137 pounds. A total loss of 20 pounds.

How One Mom Lost 20 Pounds Through Small Lifestyle Changes

Weight Before
157 lbs
Height
5'9"
BMI
21 / 24
A picture of a 5'9" female showing a weight loss from 155 pounds to 130 pounds. A total loss of 25 pounds.

5 Month Weight Loss Journey: F/21/5'9" Goes From 155Lbs to 130Lbs and Shares Her Progress Pictures

Weight Before
155 lbs
Height
5'9"
BMI
19 / 23
A progress pic of a 5'10" woman showing a fat loss from 175 pounds to 156 pounds. A net loss of 19 pounds.

19Lbs Lost in 60 Days: Female's Weight Loss Progress

Weight After
156 lbs
Height
5'10"
BMI
22 / 25
System
Imperial
▼
Gender
Women
▼
Weight
156 lbs
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Frequently Asked Questions

Is 156 pounds overweight for a woman at a height of 5'9"?
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