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6'1" Men at 153 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 153 pound, 6 foot 1 man looks like, you're in luck. We've gathered 119 photos from around the internet to give you a better idea. See what 6'1 153 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
153 lbs
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A photo of a 6'1" man showing a weight cut from 265 pounds to 153 pounds. A respectable loss of 112 pounds.

From 265Lbs to 153Lbs: a Journey to a Healthy Body

Weight After
153 lbs
Height
6'1"
BMI
21 / 36
A progress pic of a 6'1" man showing a weight gain from 138 pounds to 153 pounds. A net gain of 15 pounds.

4.5 Months of Progress for Male Gainer!

Weight After
153 lbs
Height
6'1"
BMI
20 / 18
A photo of a 6'1" man showing a snapshot of 153 pounds at a height of 6'1

A Journey Towards Fitness: the Story of Doviende’s Weight Transformation

Weight
153 lbs
Height
6'1"
BMI
20.3
A picture of a 6'1" male showing a snapshot of 153 pounds at a height of 6'1

A Male's Weight Gain Journey: Through Reddit Post

Weight
153 lbs
Height
6'1"
BMI
20.3
A photo of a 6'0" man showing a muscle gain from 130 pounds to 153 pounds. A net gain of 23 pounds.

From Noodly to Muscular: a 19 Year Old's Weight Journey

Weight After
153 lbs
Height
6'0"
BMI
21 / 18
A photo of a 6'1" man showing a weight bulk from 154 pounds to 178 pounds. A total gain of 24 pounds.

Mystery Redditor's Inspiring Weight Loss Journey with 38 Upvotes

Weight Before
154 lbs
Height
6'1"
BMI
24 / 20
A before and after photo of a 6'0" male showing a weight gain from 153 pounds to 178 pounds. A net gain of 25 pounds.

Teen Gains 25Lbs in 3 Months Through Weight Gainer and Strength Training

Weight Before
153 lbs
Height
6'0"
BMI
24 / 21
A photo of a 6'1" man showing a weight bulk from 152 pounds to 198 pounds. A respectable gain of 46 pounds.

Teen's Impressive Arm Progress on a High Calorie Diet

Weight Before
152 lbs
Height
6'1"
BMI
27 / 21
A photo of a 6'1" man showing a weight bulk from 152 pounds to 194 pounds. A respectable gain of 42 pounds.

One Year Weight Journey Goes From 152Lbs to 194Lbs

Weight Before
152 lbs
Height
6'1"
BMI
26 / 21
A progress pic of a 6'1" man showing a weight gain from 154 pounds to 176 pounds. A total gain of 22 pounds.

22Lbs in 2 Months: Male's Incredible Transformation

Weight Before
154 lbs
Height
6'1"
BMI
24 / 21
A progress pic of a 6'1" man showing a fat loss from 231 pounds to 154 pounds. A net loss of 77 pounds.

From 231Lbs to 154Lbs: a 77Lbs Weight Loss Journey in 4 Months by M/21/6'1

Weight After
154 lbs
Height
6'1"
BMI
20 / 31
A photo of a 6'0" man showing a muscle gain from 125 pounds to 153 pounds. A respectable gain of 28 pounds.

A Journey of 28Lbs in 7 Months: a Reddit User's Weight Loss Story

Weight After
153 lbs
Height
6'0"
BMI
21 / 18
A photo of a 6'1" man showing a muscle gain from 154 pounds to 176 pounds. A respectable gain of 22 pounds.

22Lb Muscle Gain in 5 Months: a Redditor’s Journey

Weight Before
154 lbs
Height
6'1"
BMI
23 / 20
A picture of a 6'0" male showing a weight gain from 153 pounds to 170 pounds. A net gain of 17 pounds.

My 2 Month Weight Gain Journey: 153 Lbs to 170 Lbs

Weight Before
153 lbs
Height
6'0"
BMI
23 / 21
A picture of a 6'2" male showing a snapshot of 153 pounds at a height of 6'2

A Male's Weight Gain Journey: Lessons Learned From One User's Experience

Weight
153 lbs
Height
6'2"
BMI
19.6
A picture of a 6'0" male showing a muscle gain from 154 pounds to 190 pounds. A respectable gain of 36 pounds.

One Redditor's Inspiring Weight Loss Journey: a Story of Discipline and Perseverance

Weight Before
154 lbs
Height
6'0"
BMI
27 / 22
System
Imperial
▼
Gender
Men
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Weight
153 lbs
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Frequently Asked Questions

Is 153 pounds overweight for a man at a height of 6'1"?
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