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5'9" Women at 153 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 153 pound, 5 foot 9 woman looks like, you're in luck. We've gathered 140 photos from around the internet to give you a better idea. See what 5'9 153 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
153 lbs
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A before and after photo of a 5'9" female showing a weight cut from 183 pounds to 153 pounds. A net loss of 30 pounds.

30 Pound Weight Loss: a Reddit User’s Journey to Quitting Beer and Gaining Better Health

Weight After
153 lbs
Height
5'9"
BMI
23 / 27
A before and after photo of a 5'9" female showing a weight cut from 183 pounds to 153 pounds. A total loss of 30 pounds.

How Quitting Beer Helped This User Lose 30Lbs in 3 Months

Weight After
153 lbs
Height
5'9"
BMI
23 / 27
A photo of a 5'9" woman showing a snapshot of 153 pounds at a height of 5'9

A Woman's Weight Loss Journey: From 153Lbs to Successful Cutting

Weight
153 lbs
Height
5'9"
BMI
22.7
A progress pic of a 5'9" woman showing a snapshot of 153 pounds at a height of 5'9

Inspiring Weight Loss Journey of 23 Year Old Female: From 200Lbs to 153Lbs

Weight
153 lbs
Height
5'9"
BMI
22.7
A before and after photo of a 5'9" female showing a weight reduction from 153 pounds to 151 pounds. A net loss of 2 pounds.

Earth Rises' Weight Loss Journey: Week 2 Update

Weight Before
153 lbs
Height
5'9"
BMI
22 / 23
A picture of a 5'9" female showing a weight loss from 153 pounds to 152 pounds. A respectable loss of 1 pounds.

Following a Reddit User's Weight Loss Journey: Week 1

Weight Before
153 lbs
Height
5'9"
BMI
23 / 23
A before and after photo of a 5'8" female showing a weight reduction from 250 pounds to 153 pounds. A total loss of 97 pounds.

Intermittent Fasting and Trail Running: a Success Story

Weight After
153 lbs
Height
5'8"
BMI
24 / 39
A before and after photo of a 5'9" female showing a weight reduction from 187 pounds to 152 pounds. A net loss of 35 pounds.

35 Pound Weight Loss Journey of a 23 Year Old Female

Weight After
152 lbs
Height
5'9"
BMI
23 / 28
A picture of a 5'9" female showing a snapshot of 152 pounds at a height of 5'9

How Tscutter Lost 10 Pounds and Gained Body Confidence

Weight
152 lbs
Height
5'9"
BMI
22.5
A picture of a 5'9" female showing a fat loss from 182 pounds to 152 pounds. A total loss of 30 pounds.

F/25/5'9'' Weight Loss Journey: 182 Lbs to 152 Lbs in 2 Years

Weight After
152 lbs
Height
5'9"
BMI
23 / 27
A picture of a 5'9" female showing a weight reduction from 178 pounds to 152 pounds. A respectable loss of 26 pounds.

A Year Long Weight Journey From 178 Lbs to 152 Lbs: a Diet and Exercise Plan

Weight After
152 lbs
Height
5'9"
BMI
23 / 26
A picture of a 5'9" female showing a weight gain from 154 pounds to 190 pounds. A respectable gain of 36 pounds.

Overcoming Eating Disorders: a Journey From 154Lbs to 190Lbs

Weight Before
154 lbs
Height
5'9"
BMI
29 / 23
A picture of a 5'9" female showing a weight loss from 172 pounds to 154 pounds. A total loss of 18 pounds.

A Woman's Journey Towards Self Discovery and Weight Loss After a Toxic Relationship

Weight After
154 lbs
Height
5'9"
BMI
23 / 26
A before and after photo of a 5'9" female showing a weight reduction from 176 pounds to 154 pounds. A net loss of 22 pounds.

F/27/5'9" User Loses 22Lbs in 5 Months and Commits to Healthy Lifestyle

Weight After
154 lbs
Height
5'9"
BMI
23 / 26
A progress pic of a 5'9" woman showing a snapshot of 152 pounds at a height of 5'9

21 Year Old Female Goes From 152 Lbs to Stunning Transformation

Weight
152 lbs
Height
5'9"
BMI
22.5
A before and after photo of a 5'8" female showing a weight reduction from 163 pounds to 153 pounds. A net loss of 10 pounds.

How the Reddit User Feelingnoice Lost 10Lbs: a Weight Loss Journey

Weight After
153 lbs
Height
5'8"
BMI
24 / 26
System
Imperial
▼
Gender
Women
▼
Weight
153 lbs
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Frequently Asked Questions

Is 153 pounds overweight for a woman at a height of 5'9"?
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