How Quitting Beer Helped This User Lose 30Lbs in 3 Months

Introduction

One Reddit user's weight loss journey has gained significant attention on the platform. The user, who goes by the username flamingzucchini, shared her before and after photos, revealing a 30lb weight loss in just three months. The key to her success? Quitting drinking beer.

The Challenge

According to flamingzucchini's post, quitting beer was incredibly difficult for her. She was drinking about a 6-pack or a couple of 22ozs of beer every other night. Like many people, alcohol had become a significant source of calories in her diet. However, her hard work paid off, and she not only saw significant weight loss results but also felt better in general.

The Results

The Reddit user's post shows two images, one showing her at 183lbs, and the other after her weight loss, at 153lbs. The visible difference between the two images is striking, and it's clear that quitting beer was a significant factor in her success. She did mention that she also started walking around 4 miles a day to and from campus, but most of the credit goes to quitting beer.

Other Tips

In the comments section, other users shared their weight loss journeys and tips. Some suggested giving up soda or other high-calorie drinks, while others recommended following a specific diet or exercise routine. Everyone's journey is different, but flamingzucchini's success is proof that small changes can lead to significant results.

Conclusion

Quitting beer was the key to flamingzucchini's success, and her journey is an excellent example for anyone struggling with their weight. If you're looking to make a change, consider cutting out high-calorie drinks or finding a physical activity you enjoy. While it may not be easy, the results can be life-changing, just like they were for this Reddit user.