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5'9" Women at 144 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 144 pound, 5 foot 9 woman looks like, you're in luck. We've gathered 109 photos from around the internet to give you a better idea. See what 5'9 144 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
144 lbs
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A photo of a 5'9" woman showing a weight loss from 190 pounds to 145 pounds. A respectable loss of 45 pounds.

One Woman's Journey to Health and Confidence: Losing 45 Lbs in 10 Months

Weight After
145 lbs
Height
5'9"
BMI
22 / 28
A before and after photo of a 5'9" female showing a weight reduction from 220 pounds to 145 pounds. A respectable loss of 75 pounds.

27 Year Old Woman Loses 75 Pounds in 2.5 Years, Feels Sexier Than Ever

Weight After
145 lbs
Height
5'9"
BMI
22 / 33
A before and after photo of a 5'8" female showing a weight reduction from 207 pounds to 144 pounds. A total loss of 63 pounds.

Female in Her 20s Loses 63Lbs in Less Than a Year Through Calorie Deficit and Exercise

Weight After
144 lbs
Height
5'8"
BMI
23 / 33
A photo of a 5'9" woman showing a weight loss from 145 pounds to 125 pounds. A respectable loss of 20 pounds.

From 145Lbs to 125Lbs: a 2 Year Weight Journey Through Lifestyle Changes

Weight Before
145 lbs
Height
5'9"
BMI
19 / 22
A photo of a 5'8" woman showing a weight cut from 193 pounds to 143 pounds. A net loss of 50 pounds.

50 Pound Weight Loss Journey of 5'8 Female

Weight After
143 lbs
Height
5'8"
BMI
23 / 30
A picture of a 5'8" female showing a weight cut from 148 pounds to 143 pounds. A net loss of 5 pounds.

Breaking Down a Reddit User's 5Lb Weight Loss Journey in 1 Week

Weight After
143 lbs
Height
5'8"
BMI
22 / 22
A before and after photo of a 5'8" female showing a weight cut from 165 pounds to 145 pounds. A total loss of 20 pounds.

Anonymous User Shares Weight Loss Journey Through Reddit Posts

Weight After
145 lbs
Height
5'8"
BMI
22 / 25
A photo of a 5'8" woman showing a weight cut from 145 pounds to 141 pounds. A respectable loss of 4 pounds.

A Redditor's Weight Loss Journey

Weight Before
145 lbs
Height
5'8"
BMI
22 / 23
A picture of a 5'8" female showing a weight loss from 155 pounds to 143 pounds. A total loss of 12 pounds.

Jadamsidk123's Journey: Losing Weight and Recomposition

Weight After
143 lbs
Height
5'8"
BMI
23 / 24
A photo of a 5'8" woman showing a weight cut from 230 pounds to 145 pounds. A total loss of 85 pounds.

Amazing Weight Journey: Female 5'8 230 Lbs to 145 Lbs

Weight After
145 lbs
Height
5'8"
BMI
22 / 35
A before and after photo of a 5'8" female showing a weight reduction from 230 pounds to 145 pounds. A respectable loss of 85 pounds.

From 230 Lbs to 145 Lbs: a Reddit User's Inspiring Weight Loss Journey

Weight After
145 lbs
Height
5'8"
BMI
22 / 35
A before and after photo of a 5'10" female showing a snapshot of 145 pounds at a height of 5'10

One Women's Journey to Losing Weight: a Reddit Success Story

Weight
145 lbs
Height
5'10"
BMI
20.8
A progress pic of a 5'8" woman showing a fat loss from 190 pounds to 145 pounds. A respectable loss of 45 pounds.

F/27's 45 Lbs Weight Loss Journey: a Two Year Transformation

Weight After
145 lbs
Height
5'8"
BMI
23 / 30
A picture of a 5'9" female showing a snapshot of 146 pounds at a height of 5'9

A Female's Weight Journey: From Bulking to a Healthier Lifestyle

Weight
146 lbs
Height
5'9"
BMI
21.6
A before and after photo of a 5'10" female showing a weight reduction from 145 pounds to 142 pounds. A total loss of 3 pounds.

F/28/5'10 [145 > 142 = 3Lbs] (3 Months) Working on Body Recomposition Great Progress!

Weight Before
145 lbs
Height
5'10"
BMI
21 / 22
A photo of a 5'10" woman showing a weight cut from 180 pounds to 143 pounds. A total loss of 37 pounds.

37 Pound Weight Loss Journey: a Reddit User Success Story

Weight After
143 lbs
Height
5'10"
BMI
21 / 27
System
Imperial
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Gender
Women
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Weight
144 lbs
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Frequently Asked Questions

Is 144 pounds overweight for a woman at a height of 5'9"?
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