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What does a 140kg, 179cm male look like?

94 curated photos from around the internet to give you a better idea of what a 140 kg man looks like at a height of 179cm

System
Metric
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Gender
Male
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A before and after photo of a 5'11" male showing a weight reduction from 310 pounds to 260 pounds. A respectable loss of 50 pounds.
Weight Before
141 Kg
Height
180 cm
BMI
36 / 43

Curtlablue's Inspiring Journey to Weight Loss

A before and after photo of a 5'10" male showing a fat loss from 311 pounds to 249 pounds. A total loss of 62 pounds.
Weight Before
141 Kg
Height
178 cm
BMI
36 / 45

Achieving a 62 Pound Weight Loss: a Reddit User's Successful Weight Journey

A before and after photo of a 5'10" male showing a weight reduction from 359 pounds to 313 pounds. A net loss of 46 pounds.
Weight After
142 Kg
Height
178 cm
BMI
45 / 51

Physician Supervised Diet Results in 46 Lbs Loss in 7 Weeks for Reddit User M/32

A before and after photo of a 5'11" male showing a weight reduction from 308 pounds to 188 pounds. A respectable loss of 120 pounds.
Weight Before
140 Kg
Height
180 cm
BMI
26 / 43

One Man’s Weight Loss Journey: Logging Calories and Exercising as He Sees Fit

A before and after photo of a 5'11" male showing a weight reduction from 312 pounds to 198 pounds. A respectable loss of 114 pounds.
Weight Before
142 Kg
Height
178 cm
BMI
28 / 45

A 114Lbs Weight Loss Journey: Laparoscopic Sleeve Gastrectomy with Weight Training and Cardio Results

A picture of a 6'0" male showing a weight loss from 305 pounds to 240 pounds. A total loss of 65 pounds.
Weight Before
138 Kg
Height
180 cm
BMI
34 / 43

A Detailed Look at One Man's 65Lb Weight Loss Journey in 8 Months

A picture of a 5'11" male showing a weight loss from 310 pounds to 250 pounds. A total loss of 60 pounds.
Weight Before
141 Kg
Height
180 cm
BMI
35 / 43

From 310 Lbs to 250 Lbs: an Inspiring Weight Loss Journey

A progress pic of a 6'0" man showing a fat loss from 505 pounds to 305 pounds. A net loss of 200 pounds.
Weight After
138 Kg
Height
180 cm
BMI
43 / 71

From 505Lbs to 305Lbs: the 3 Year Weight Loss Journey of Viseth2020

A picture of a 6'0" male showing a weight loss from 305 pounds to 255 pounds. A net loss of 50 pounds.
Weight Before
138 Kg
Height
180 cm
BMI
36 / 43

50Lb Weight Loss in 3 Months: a Reddit Success Story

A photo of a 5'11" man showing a weight loss from 305 pounds to 271 pounds. A respectable loss of 34 pounds.
Weight Before
138 Kg
Height
180 cm
BMI
38 / 43

A Weight Loss Journey: Progress From 305 to 271 for 24 Year Old Male

A picture of a 5'11" male showing a weight loss from 310 pounds to 230 pounds. A total loss of 80 pounds.
Weight Before
141 Kg
Height
180 cm
BMI
32 / 43

Amazing Weight Loss Journey: 19 Year Old Loses 80 Pounds

A picture of a 5'11" male showing a weight loss from 305 pounds to 256 pounds. A net loss of 49 pounds.
Weight Before
138 Kg
Height
180 cm
BMI
36 / 43

A 2 Year Weight Loss Journey: Reddit User Goes From 305Lbs to 256Lbs

A before and after photo of a 5'10" male showing a weight reduction from 311 pounds to 249 pounds. A net loss of 62 pounds.
Weight Before
141 Kg
Height
178 cm
BMI
36 / 45

Success Story: Losing Weight with Juice Fasting

A photo of a 5'11" man showing a weight loss from 364 pounds to 306 pounds. A respectable loss of 58 pounds.
Weight After
139 Kg
Height
180 cm
BMI
43 / 51

23 Year Old Drops 58 Pounds to Inspire Reddit Users

A photo of a 5'10" man showing a weight cut from 309 pounds to 254 pounds. A net loss of 55 pounds.
Weight Before
140 Kg
Height
178 cm
BMI
36 / 44

My 55 Pound Weight Loss Journey: M/22/5'10" One Year Progress Update

A before and after photo of a 5'11" male showing a weight reduction from 315 pounds to 255 pounds. A respectable loss of 60 pounds.
Weight Before
143 Kg
Height
180 cm
BMI
36 / 44

60 Pound Weight Loss in 7 Months with Paleo and Crossfit

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 179cm tall man?
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