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What does a 136 kg male look like?

225 curated photos from around the internet to give you a better idea of what a man looks like at 136 kilograms.

System
Metric
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Gender
Male
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A before and after photo of a 5'8" male showing a weight reduction from 300 pounds to 200 pounds. A respectable loss of 100 pounds.
Weight Before
136 Kg
Height
173 cm
BMI
30 / 46

A 19 Year Old Male's Journey From 300 to 200Lbs

A progress pic of a 5'10" man showing a fat loss from 300 pounds to 182 pounds. A net loss of 118 pounds.
Weight Before
136 Kg
Height
178 cm
BMI
26 / 43

From 300 to 182: a Journey to Health and Happiness

A progress pic of a 6'0" man showing a weight reduction from 340 pounds to 300 pounds. A net loss of 40 pounds.
Weight After
136 Kg
Height
183 cm
BMI
41 / 46

Nordeast Yah's 40Lb Weight Loss Journey in 7 Months: Moving Lard Through Time and Space

A photo of a 5'10" man showing a weight cut from 300 pounds to 245 pounds. A respectable loss of 55 pounds.
Weight Before
136 Kg
Height
175 cm
BMI
36 / 44

Man Loses 55Lbs in 12 Months While Staying Sober

A picture of a 5'10" male showing a weight loss from 300 pounds to 180 pounds. A net loss of 120 pounds.
Weight Before
136 Kg
Height
175 cm
BMI
27 / 44

120 Pound Weight Loss: a Reddit User's Journey

A before and after photo of a 6'0" male showing a weight reduction from 300 pounds to 160 pounds. A net loss of 140 pounds.
Weight Before
136 Kg
Height
183 cm
BMI
22 / 41

Incredible Male Weight Loss of 140 Pounds in Just 7 Years!

A before and after photo of a 6'0" male showing a weight reduction from 400 pounds to 300 pounds. A net loss of 100 pounds.
Weight After
136 Kg
Height
183 cm
BMI
41 / 54

A 100 Pound Weight Loss Journey with Myfitnesspal

A progress pic of a 6'6" man showing a fat loss from 300 pounds to 250 pounds. A respectable loss of 50 pounds.
Weight Before
136 Kg
Height
198 cm
BMI
29 / 35

M/26/6'6" [300Lbs > 250Lbs] (10 Mo): a Journey Towards a Healthier Life

A progress pic of a 5'11" man showing a fat loss from 300 pounds to 174 pounds. A respectable loss of 126 pounds.
Weight Before
136 Kg
Height
178 cm
BMI
25 / 43

Man Loses 125 Pounds Through Whole Foods Diet, Lifting, and Persistence

A photo of a 5'11" man showing a weight cut from 300 pounds to 180 pounds. A net loss of 120 pounds.
Weight Before
136 Kg
Height
178 cm
BMI
26 / 43

Overcoming Obesity: M/30 Goes From 300Lbs to 180Lbs in 2 Years

A progress pic of a 5'5" man showing a fat loss from 300 pounds to 165 pounds. A net loss of 135 pounds.
Weight Before
136 Kg
Height
163 cm
BMI
28 / 51

Father and Sons Lose Nearly 400 Pounds in Total Weight Loss Journey

A photo of a 6'1" man showing a weight cut from 300 pounds to 165 pounds. A net loss of 135 pounds.
Weight Before
136 Kg
Height
183 cm
BMI
22 / 41

M/22/6’1” [300 > 165 = 135] Weight Loss Journey: a Reddit User's Story

A picture of a 6'3" male showing a fat loss from 299 pounds to 209 pounds. A respectable loss of 90 pounds.
Weight Before
136 Kg
Height
191 cm
BMI
26 / 37

M/30/6'3" [299 > 209 = 90Lbs Lost] (1 Year) Weight Loss Journey

A before and after photo of a 5'8" male showing a weight reduction from 300 pounds to 260 pounds. A total loss of 40 pounds.
Weight Before
136 Kg
Height
173 cm
BMI
39 / 46

A 40 Pound Weight Loss Journey in Just 4 Months

A photo of a 5'8" man showing a weight cut from 300 pounds to 142 pounds. A net loss of 158 pounds.
Weight Before
136 Kg
Height
170 cm
BMI
22 / 47

A Weight Loss Journey: One Redditor's Experience

A picture of a 5'10" male showing a weight loss from 300 pounds to 275 pounds. A respectable loss of 25 pounds.
Weight Before
136 Kg
Height
178 cm
BMI
39 / 43

25Lb Weight Loss Journey: Overcoming Plateaus and Staying Motivated

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

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