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What does a 136 kg male look like?

225 curated photos from around the internet to give you a better idea of what a man looks like at 136 kilograms.

System
Metric
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Gender
Male
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A picture of a 6'3" male showing a fat loss from 299 pounds to 209 pounds. A respectable loss of 90 pounds.
Weight Before
136 Kg
Height
191 cm
BMI
26 / 37

M/30/6'3" [299 > 209 = 90Lbs Lost] (1 Year) Weight Loss Journey

A before and after photo of a 5'8" male showing a weight reduction from 300 pounds to 260 pounds. A total loss of 40 pounds.
Weight Before
136 Kg
Height
173 cm
BMI
39 / 46

A 40 Pound Weight Loss Journey in Just 4 Months

A photo of a 5'8" man showing a weight cut from 300 pounds to 142 pounds. A net loss of 158 pounds.
Weight Before
136 Kg
Height
170 cm
BMI
22 / 47

A Weight Loss Journey: One Redditor's Experience

A picture of a 5'10" male showing a weight loss from 300 pounds to 275 pounds. A respectable loss of 25 pounds.
Weight Before
136 Kg
Height
178 cm
BMI
39 / 43

25Lb Weight Loss Journey: Overcoming Plateaus and Staying Motivated

A picture of a 6'2" male showing a weight loss from 300 pounds to 185 pounds. A respectable loss of 115 pounds.
Weight Before
136 Kg
Height
185 cm
BMI
25 / 40

6'2 Male Loses 115Lbs in 11 Months with Cico and Cardio!

A photo of a 6'1" man showing a weight cut from 300 pounds to 230 pounds. A net loss of 70 pounds.
Weight Before
136 Kg
Height
183 cm
BMI
31 / 41

A Reddit User's Weight Loss Journey: From [Deleted] to Inspiring

A picture of a 6'2" male showing a weight loss from 300 pounds to 184 pounds. A respectable loss of 116 pounds.
Weight Before
136 Kg
Height
188 cm
BMI
24 / 39

My Weight Loss Journey with Keto: M/22/6'2" [300Lbs>184Lbs =116Lbs] in 2.3/5 Years

A progress pic of a 6'1" man showing a snapshot of 300 pounds at a height of 6'1
Weight
136 Kg
Height
1.85m
BMI
39.8

24 Year Old Man Loses 126 Pounds in 2 Years Following the Keto Diet

A before and after photo of a 6'1" male showing a weight cut from 300 pounds to 299 pounds. A respectable loss of 1 pounds.
Weight After
136 Kg
Height
185 cm
BMI
40 / 40

My Two Month Weight Loss Journey: From 300Lbs to 299Lbs

A before and after photo of a 6'5" male showing a weight reduction from 345 pounds to 300 pounds. A respectable loss of 45 pounds.
Weight After
136 Kg
Height
193 cm
BMI
37 / 42

19 Year Old Man Loses 45 Pounds in 5 Months, Halfway to Goal Weight

A progress pic of a 6'4" man showing a fat loss from 300 pounds to 215 pounds. A respectable loss of 85 pounds.
Weight Before
136 Kg
Height
190 cm
BMI
27 / 38

6'4 Male Loses 85 Pounds: Progress Pic

A picture of a 5'11" male showing a weight loss from 300 pounds to 175 pounds. A respectable loss of 125 pounds.
Weight Before
136 Kg
Height
178 cm
BMI
25 / 43

5'11 Male Loses 125 Pounds: Progress Pic

A progress pic of a 5'8" man showing a fat loss from 300 pounds to 170 pounds. A respectable loss of 130 pounds.
Weight Before
136 Kg
Height
173 cm
BMI
26 / 46

How a Friendship Helped Two Men Lose over 100 Lbs Each

A before and after photo of a 5'10" male showing a weight reduction from 300 pounds to 180 pounds. A total loss of 120 pounds.
Weight Before
136 Kg
Height
175 cm
BMI
27 / 44

M/22/5'10'' [300Lbs > 180Lbs] 2 Year Weight Loss Journey Summarized From a Reddit Post

A before and after photo of a 6'0" male showing a weight reduction from 300 pounds to 265 pounds. A net loss of 35 pounds.
Weight Before
136 Kg
Height
180 cm
BMI
37 / 42

6'0 Male Loses 35 Pounds in 5 Months, Sees Major Progress

A before and after photo of a 6'3" male showing a weight reduction from 300 pounds to 240 pounds. A net loss of 60 pounds.
Weight Before
136 Kg
Height
191 cm
BMI
30 / 37

Weight Loss Journey: 300 to 240 Lbs in 3 Years

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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