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What does a 68kg, 184cm male look like?

186 curated photos from around the internet to give you a better idea of what a 68 kg man looks like at a height of 184cm

System
Metric
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Gender
Male
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A before and after photo of a 6'0" male showing a muscle gain from 143 pounds to 156 pounds. A net gain of 13 pounds.
Weight After
71 Kg
Height
183 cm
BMI
21 / 19

From Skinny to Muscular: a Journey of Gaining 13Lbs in 9 and a Half Months

A photo of a 6'0" man showing a weight bulk from 145 pounds to 185 pounds. A total gain of 40 pounds.
Weight Before
66 Kg
Height
183 cm
BMI
25 / 20

From 145Lbs to 185Lbs: a Weight Journey

A progress pic of a 6'1" man showing a snapshot of 150 pounds at a height of 6'1
Weight
68 Kg
Height
1.85m
BMI
19.9

A Reddit User's 12 Week Bulking Journey

A picture of a 6'1" male showing a snapshot of 150 pounds at a height of 6'1
Weight
68 Kg
Height
1.85m
BMI
19.9

From 150Lbs to a Better Self: One User’s Weight Journey

A progress pic of a 6'1" man showing a muscle gain from 155 pounds to 190 pounds. A net gain of 35 pounds.
Weight Before
70 Kg
Height
183 cm
BMI
26 / 21

Two Year Weight Loss Journey: From 155 Lbs to 190 Lbs

A picture of a 6'1" male showing a weight bulk from 150 pounds to 170 pounds. A respectable gain of 20 pounds.
Weight Before
68 Kg
Height
183 cm
BMI
23 / 20

A Weight Gain Journey: How Reddit User Tobiturbo Gained 20Lbs in 9 Months

A progress pic of a 6'2" man showing a weight gain from 150 pounds to 210 pounds. A total gain of 60 pounds.
Weight Before
68 Kg
Height
185 cm
BMI
28 / 20

A Journey Towards a Healthier Weight: a Reddit User's Success Story

A picture of a 6'2" male showing a muscle gain from 155 pounds to 195 pounds. A total gain of 40 pounds.
Weight Before
70 Kg
Height
185 cm
BMI
26 / 21

From 155Lbs to 195Lbs: a Journey of 40Lbs

A picture of a 6'0" male showing a weight gain from 150 pounds to 175 pounds. A total gain of 25 pounds.
Weight Before
68 Kg
Height
183 cm
BMI
24 / 20

Male at 21 Years Old and 6 Feet Tall Sees Success in Training and Nutrition, Gaining 25 Pounds in 19 Months

A photo of a 6'1" man showing a weight gain from 117 pounds to 150 pounds. A net gain of 33 pounds.
Weight After
68 Kg
Height
183 cm
BMI
20 / 16

Slim to Muscular: a 33 Pound Weight Gain Journey in 5 Years

A picture of a 6'0" male showing a weight bulk from 145 pounds to 180 pounds. A net gain of 35 pounds.
Weight Before
66 Kg
Height
183 cm
BMI
24 / 20

35 Pound Weight Gain: a Reddit User's 2 Year Journey with Working Out

A before and after photo of a 6'0" male showing a weight gain from 145 pounds to 160 pounds. A total gain of 15 pounds.
Weight Before
66 Kg
Height
183 cm
BMI
22 / 20

From 145Lbs to 160Lbs: a Year Long Weight Journey of a 16 Year Old

A picture of a 6'0" male showing a weight gain from 145 pounds to 185 pounds. A respectable gain of 40 pounds.
Weight Before
66 Kg
Height
183 cm
BMI
25 / 20

From Skinny Skater to Fit Marine: a 40 Pound Weight Loss Journey

A picture of a 6'1" male showing a muscle gain from 145 pounds to 160 pounds. A total gain of 15 pounds.
Weight Before
66 Kg
Height
185 cm
BMI
21 / 19

How a Reddit User Went From 145 to 160 Lbs and Made Gains

A photo of a 6'1" man showing a weight gain from 130 pounds to 145 pounds. A respectable gain of 15 pounds.
Weight After
66 Kg
Height
185 cm
BMI
19 / 17

Realistic Tips for Healthy Weight Gain: a Teenage Boy's 15 Pound Journey in 2 Months

A picture of a 6'2" male showing a muscle gain from 150 pounds to 195 pounds. A respectable gain of 45 pounds.
Weight Before
68 Kg
Height
185 cm
BMI
26 / 20

One User's Reddit Weight Journey: a Story of Persistence and Dedication

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 184cm tall man?
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