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What does a 66kg, 179cm male look like?

351 curated photos from around the internet to give you a better idea of what a 66 kg man looks like at a height of 179cm

System
Metric
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Gender
Male
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A before and after photo of a 6'0" male showing a weight gain from 140 pounds to 172 pounds. A total gain of 32 pounds.
Weight Before
64 Kg
Height
180 cm
BMI
24 / 20

M/21/6'0'' [140Lbs > 172Lbs = 32Lbs] Weight Journey Progress

A before and after photo of a 5'11" male showing a weight bulk from 150 pounds to 196 pounds. A respectable gain of 46 pounds.
Weight Before
68 Kg
Height
178 cm
BMI
28 / 22

A Skinny Man's Weight Journey: From 150Lbs to 196Lbs in 6 Years

A picture of a 5'11" male showing a weight gain from 150 pounds to 187 pounds. A net gain of 37 pounds.
Weight Before
68 Kg
Height
180 cm
BMI
26 / 21

A Three Year Weight Gain Journey: Emotional Eating and Commitment to Change

A before and after photo of a 6'0" male showing a weight gain from 140 pounds to 167 pounds. A respectable gain of 27 pounds.
Weight Before
64 Kg
Height
180 cm
BMI
23 / 20

Student Gains 27Lbs in 12 Months to Achieve Muscular Build

A photo of a 5'11" man showing a weight gain from 140 pounds to 176 pounds. A respectable gain of 36 pounds.
Weight Before
64 Kg
Height
178 cm
BMI
25 / 20

M/25/5'11 [140 Lbs>176 Lbs]: Motivation From Progress Pictures

A progress pic of a 6'0" man showing a muscle gain from 146 pounds to 152 pounds. A respectable gain of 6 pounds.
Weight Before
66 Kg
Height
180 cm
BMI
21 / 20

A Redditor's Weight Loss Journey: 38 Upvotes and No Comments

A progress pic of a 5'11" man showing a weight gain from 140 pounds to 160 pounds. A respectable gain of 20 pounds.
Weight Before
64 Kg
Height
180 cm
BMI
22 / 20

20 Pound Weight Gain in 2 Months: User Shares Their Simple but Effective Method

A before and after photo of a 5'11" male showing a snapshot of 150 pounds at a height of 5'11
Weight
68 Kg
Height
1.8m
BMI
21

Achieving Weight Loss Through Cutting: a Male's Journey

A photo of a 5'11" man showing a weight cut from 295 pounds to 150 pounds. A total loss of 145 pounds.
Weight After
68 Kg
Height
178 cm
BMI
22 / 42

A Man's Inspiring Transformation From 295 to 150 Pounds

A progress pic of a 5'11" man showing a snapshot of 151 pounds at a height of 5'11
Weight
68 Kg
Height
1.8m
BMI
21.1

From 151Lb to Abs: One Reddit User's Weight Loss Journey

A photo of a 5'10" man showing a muscle gain from 140 pounds to 195 pounds. A respectable gain of 55 pounds.
Weight Before
64 Kg
Height
178 cm
BMI
28 / 20

Personal Weight Journey of Reddit User Charspaz

A progress pic of a 5'10" man showing a snapshot of 147 pounds at a height of 5'10
Weight
67 Kg
Height
1.78m
BMI
21.1

A Journey of Weight Gain: Male, 38, 5'10'' and 147Lbs

A before and after photo of a 6'0" male showing a weight reduction from 253 pounds to 147 pounds. A respectable loss of 106 pounds.
Weight After
67 Kg
Height
180 cm
BMI
21 / 35

106 Lbs Lost: a User's Journey to Minimizing Loose Skin

A before and after photo of a 6'0" male showing a weight gain from 140 pounds to 170 pounds. A respectable gain of 30 pounds.
Weight Before
64 Kg
Height
180 cm
BMI
24 / 20

A 30Lbs Weight Gain: a 19 Year Old's Journey to Gaining Muscle

A photo of a 5'11" man showing a muscle gain from 143 pounds to 171 pounds. A respectable gain of 28 pounds.
Weight Before
65 Kg
Height
178 cm
BMI
25 / 21

Personal Weight Journey: Progressing From 143Lbs to 171Lbs in 14 Months

A photo of a 5'11" man showing a muscle gain from 150 pounds to 190 pounds. A total gain of 40 pounds.
Weight Before
68 Kg
Height
178 cm
BMI
27 / 22

How a 5'11 Male Went From 150 to 190 Pounds

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 179cm tall man?
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