By Height By Weight  

What does a 56kg, 167cm male look like?

48 curated photos from around the internet to give you a better idea of what a 56 kg man looks like at a height of 167cm

A before and after photo of a 5'6" male showing a snapshot of 130 pounds at a height of 5'6
Weight
59 Kg
Height
1.68m
BMI
20.9

21 Year Old's Aspirational Fitness Journey From 130Lbs to Fit

A before and after photo of a 5'6" male showing a weight bulk from 115 pounds to 123 pounds. A net gain of 8 pounds.
Weight After
56 Kg
Height
168 cm
BMI
20 / 19

From 115Lbs to 123Lbs – a 16 Year Old Male's Fitness Journey

A picture of a 5'6" male showing a muscle gain from 115 pounds to 125 pounds. A net gain of 10 pounds.
Weight After
57 Kg
Height
168 cm
BMI
20 / 19

A 16 Year Old's Successful 2 Month Weight Gain Journey Using Bodyweight Routines

A photo of a 5'7" man showing a weight gain from 118 pounds to 140 pounds. A net gain of 22 pounds.
Weight Before
54 Kg
Height
168 cm
BMI
23 / 19

2 Month Natural Gym Progression: a Teen's Weight Journey

A picture of a 5'7" male showing a weight gain from 117 pounds to 141 pounds. A total gain of 24 pounds.
Weight Before
53 Kg
Height
168 cm
BMI
23 / 19

Mightymane6's Inspiring Journey From 117Lbs to 141Lbs in 11 Months

A before and after photo of a 5'7" male showing a weight bulk from 100 pounds to 125 pounds. A net gain of 25 pounds.
Weight After
57 Kg
Height
168 cm
BMI
20 / 16

From 100Lbs to 125Lbs: a Reddit User's Journey to Overcoming Skinny Insecurity

A before and after photo of a 5'7" male showing a muscle gain from 123 pounds to 145 pounds. A total gain of 22 pounds.
Weight Before
56 Kg
Height
168 cm
BMI
23 / 20

One Year of Weight Journey: M/19/5'7'' Gained 22Lbs From 123 Lbs to 145 Lbs

A photo of a 5'7" man showing a weight gain from 120 pounds to 140 pounds. A net gain of 20 pounds.
Weight Before
54 Kg
Height
168 cm
BMI
23 / 19

A Reddit User's Weight Loss Journey: Inspiring Progress Updates

A before and after photo of a 5'7" male showing a weight bulk from 110 pounds to 125 pounds. A respectable gain of 15 pounds.
Weight After
57 Kg
Height
168 cm
BMI
20 / 18

A Weight Loss Journey: Insights From a Reddit User's Post

A photo of a 5'7" man showing a muscle gain from 122 pounds to 181 pounds. A total gain of 59 pounds.
Weight Before
55 Kg
Height
168 cm
BMI
29 / 20

A 59 Pound All Natural Muscle Transformation Journey: M/38/5'7"

A before and after photo of a 5'7" male showing a weight bulk from 127 pounds to 170 pounds. A total gain of 43 pounds.
Weight Before
58 Kg
Height
168 cm
BMI
27 / 20

How One Man Gained 43Lbs of Muscle Through Lifting

A progress pic of a 5'7" man showing a weight gain from 118 pounds to 155 pounds. A total gain of 37 pounds.
Weight Before
54 Kg
Height
168 cm
BMI
25 / 19

M/22 Lost 37Lbs in 2.5 Years and Feeling Proud on Day 44 of 75 Hard

A photo of a 5'7" man showing a muscle gain from 121 pounds to 156 pounds. A respectable gain of 35 pounds.
Weight Before
55 Kg
Height
168 cm
BMI
25 / 20

How 'Attash Rsl' Gained 35 Lbs and Transformed His Weight Journey

A picture of a 5'6" male showing a weight bulk from 117 pounds to 132 pounds. A net gain of 15 pounds.
Weight Before
53 Kg
Height
168 cm
BMI
21 / 19

Male at 5'6 Sees Great Progress After Gaining 15 Pounds in 10 Months

A progress pic of a 5'6" man showing a fat loss from 142 pounds to 130 pounds. A net loss of 12 pounds.
Weight After
59 Kg
Height
168 cm
BMI
21 / 23

Male at 27 Years Old and 5'6 Tall Loses 12Lbs and Tones up in 1 Year

A before and after photo of a 5'7" male showing a muscle gain from 118 pounds to 150 pounds. A net gain of 32 pounds.
Weight Before
54 Kg
Height
168 cm
BMI
24 / 19

Male at 5'7 Lost 32 Pounds in 2 Years