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What does a 56kg, 167cm male look like?

48 curated photos from around the internet to give you a better idea of what a 56 kg man looks like at a height of 167cm

System
Metric
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Gender
Male
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A progress pic of a 5'6" man showing a weight gain from 118 pounds to 134 pounds. A total gain of 16 pounds.
Weight Before
54 Kg
Height
168 cm
BMI
22 / 19

2 Year Weight Transformation of a 17 Year Old M/5'6"

A photo of a 5'6" man showing a weight cut from 137 pounds to 130 pounds. A net loss of 7 pounds.
Weight After
59 Kg
Height
168 cm
BMI
21 / 22

A Weight Loss Journey: From 137Lbs to 130Lbs at 23Yo and 5'6" Inches

A before and after photo of a 5'6" male showing a weight reduction from 155 pounds to 130 pounds. A total loss of 25 pounds.
Weight After
59 Kg
Height
168 cm
BMI
21 / 25

From 155 to 130: a Journey to a Healthier Lifestyle

A picture of a 5'6" male showing a weight loss from 310 pounds to 125 pounds. A total loss of 185 pounds.
Weight After
57 Kg
Height
168 cm
BMI
20 / 50

From Obesity to Fitness: One User's Journey From 310 Lbs to 125 Lbs

A progress pic of a 5'6" man showing a weight gain from 98 pounds to 123 pounds. A total gain of 25 pounds.
Weight After
56 Kg
Height
168 cm
BMI
20 / 16

98 to 123 Pounds: a Slow and Steady Journey of Progress

A photo of a 5'6" man showing a weight cut from 145 pounds to 125 pounds. A total loss of 20 pounds.
Weight After
57 Kg
Height
168 cm
BMI
20 / 23

From 145 to 125 Lbs: a Reddit User's Weight Loss Journey

A photo of a 5'6" man showing a weight cut from 145 pounds to 125 pounds. A net loss of 20 pounds.
Weight After
57 Kg
Height
168 cm
BMI
20 / 23

My 7 Month Weight Loss Journey: From 145 to 125 Lbs Using Leangains Cut

A picture of a 5'6" male showing a weight loss from 190 pounds to 130 pounds. A total loss of 60 pounds.
Weight After
59 Kg
Height
168 cm
BMI
21 / 31

From 190 to 130: My One Year Weight Loss Journey

A picture of a 5'6" male showing a weight bulk from 123 pounds to 184 pounds. A net gain of 61 pounds.
Weight Before
56 Kg
Height
168 cm
BMI
30 / 20

M/21's Weight Loss Journey: From 123 to 184 Pounds in 3 Months

A picture of a 5'6" male showing a weight cut from 170 pounds to 130 pounds. A net loss of 40 pounds.
Weight After
59 Kg
Height
168 cm
BMI
21 / 27

A 22 Year Old Shrinks From 170 Lbs to 130 Lbs, Shares Remarkable Face Transformation

A photo of a 5'6" man showing a weight gain from 122 pounds to 132 pounds. A total gain of 10 pounds.
Weight Before
55 Kg
Height
168 cm
BMI
21 / 20

3 Year Weight Gain Journey: Skinny Fat to near Goal Physique

A before and after photo of a 5'6" male showing a weight reduction from 160 pounds to 129 pounds. A net loss of 31 pounds.
Weight After
59 Kg
Height
168 cm
BMI
21 / 26

Man Loses 31 Pounds in 4 Months, Bmi Decreases to 20.8

A progress pic of a 5'6" man showing a fat loss from 196 pounds to 127 pounds. A net loss of 69 pounds.
Weight After
58 Kg
Height
168 cm
BMI
20 / 32

Teenager's Impressive Weight Loss Journey for Prom and Beach Season

A photo of a 5'6" man showing a snapshot of 125 pounds at a height of 5'6
Weight
57 Kg
Height
1.68m
BMI
20.1

19 Year Old's Weight Journey: 125Lbs to ?

A photo of a 5'6" man showing a snapshot of 127 pounds at a height of 5'6
Weight
58 Kg
Height
1.68m
BMI
20.4

A Male User's Weight Journey: Starting at 127 Lbs

A before and after photo of a 5'6" male showing a snapshot of 130 pounds at a height of 5'6
Weight
59 Kg
Height
1.68m
BMI
20.9

21 Year Old's Aspirational Fitness Journey From 130Lbs to Fit

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

What is the ideal weight for a 167cm tall man?
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