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What does a 312 pound male look like?

If you're wondering what a 312 pound man looks like, you're in luck. We've gathered 21 photos of men at 312 lbs from all over the internet to give you a better idea. See what 312 lb men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
312 lbs
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A before and after photo of a 5'9" male showing a weight reduction from 312 pounds to 200 pounds. A net loss of 112 pounds.
Weight Before
312 lbs
Height
5'9"
BMI
30 / 46

My 312Lbs to 200Lbs Weight Loss Journey: a Motivating Success Story

A photo of a 5'9" man showing a weight cut from 312 pounds to 188 pounds. A total loss of 124 pounds.
Weight Before
312 lbs
Height
5'9"
BMI
28 / 46

M/20/5'9 [312Lbs 188Lbs]: a Remarkable Weight Journey

A progress pic of a 6'3" man showing a fat loss from 312 pounds to 200 pounds. A respectable loss of 112 pounds.
Weight Before
312 lbs
Height
6'3"
BMI
26 / 40

A 3 Year Weight Loss Journey: From 312 to 216 Pounds

A picture of a 6'1" male showing a weight loss from 312 pounds to 271 pounds. A respectable loss of 41 pounds.
Weight Before
312 lbs
Height
6'1"
BMI
37 / 42

One Man's Journey to a Healthier Life: From 312Lbs to 271Lbs in 10 Months

A photo of a 5'9" man showing a weight cut from 312 pounds to 192 pounds. A total loss of 120 pounds.
Weight Before
312 lbs
Height
5'9"
BMI
28 / 46

Male at 5'9 Drops 120 Pounds: 'Fitness Saved My Life'

System
Imperial
▼
Gender
Male
▼
Weight
312 lbs
▼

Frequently Asked Questions

What does 312 lbs look like for different body types?
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Is 312 pounds overweight?
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