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What does a 6'1" male look like at 164 lbs?

If you're wondering what a 164 pound, 6 foot 1 man looks like, you're in luck. We've gathered 202 photos from around the internet to give you a better idea. See what 6'1 164 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
164 lbs
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A before and after photo of a 6'1" male showing a weight reduction from 221 pounds to 165 pounds. A net loss of 56 pounds.
Weight After
165 lbs
Height
6'1"
BMI
22 / 30

Redditor's Impressive Weight Loss Journey Documented Through Reddit Posts

A before and after photo of a 6'1" male showing a weight loss from 163 pounds to 159 pounds. A total loss of 4 pounds.
Weight Before
163 lbs
Height
6'1"
BMI
21 / 22

My 2 Week Keto Test: From 163 to 159+4Lbs

A photo of a 6'1" man showing a snapshot of 163 pounds at a height of 6'1
Weight
163 lbs
Height
6'1"
BMI
21.6

A Young Man's Weight Loss Journey From 163Lbs to a Healthier Lifestyle

A photo of a 6'1" man showing a weight cut from 300 pounds to 165 pounds. A net loss of 135 pounds.
Weight After
165 lbs
Height
6'1"
BMI
22 / 41

M/22/6’1” [300 > 165 = 135] Weight Loss Journey: a Reddit User's Story

A before and after photo of a 6'0" male showing a weight reduction from 282 pounds to 164 pounds. A net loss of 118 pounds.
Weight After
164 lbs
Height
6'0"
BMI
22 / 38

From 282Lbs to 164Lbs: a Confidence Boosting Weight Loss Journey for a 25 Year Old Male

A photo of a 6'1" man showing a snapshot of 165 pounds at a height of 6'1
Weight
165 lbs
Height
6'1"
BMI
21.9

The Weight Journey of a Reddit User: to Bulk or to Cut?

A before and after photo of a 6'1" male showing a weight reduction from 265 pounds to 163 pounds. A net loss of 102 pounds.
Weight After
163 lbs
Height
6'1"
BMI
22 / 35

How Reddit User Chunk23 Lost over 80Lbs Through Running and Lifting in 2 Years

A photo of a 6'1" man showing a weight cut from 180 pounds to 165 pounds. A net loss of 15 pounds.
Weight After
165 lbs
Height
6'1"
BMI
22 / 24

How Reddit User 61Godx Lost 15 Pounds in 2 Years: a Weight Journey

A picture of a 6'1" male showing a weight bulk from 156 pounds to 163 pounds. A respectable gain of 7 pounds.
Weight After
163 lbs
Height
6'1"
BMI
22 / 21

Male in 20s Sees Progress in Weight Loss Journey

A before and after photo of a 6'2" male showing a weight reduction from 164 pounds to 163 pounds. A net loss of 1 pounds.
Weight Before
164 lbs
Height
6'2"
BMI
22 / 22

M/21/6'2 Progress Pic: 1 Year After Lefort 1 and Bilater Sagital Split Osteotomy Jaw Surgery

A photo of a 6'1" man showing a weight cut from 230 pounds to 165 pounds. A total loss of 65 pounds.
Weight After
165 lbs
Height
6'1"
BMI
22 / 31

6'1 Male Loses 65 Pounds: Before and After Progress Pics

A photo of a 6'0" man showing a weight cut from 182 pounds to 164 pounds. A net loss of 18 pounds.
Weight After
164 lbs
Height
6'0"
BMI
22 / 25

My 1 Year Weight Loss Journey: M/34/6' [182 >164 = 18Lbs] Progress

A photo of a 6'1" man showing a weight cut from 245 pounds to 163 pounds. A respectable loss of 82 pounds.
Weight After
163 lbs
Height
6'1"
BMI
22 / 33

One Year of Progress: Losing 80 Pounds and Building Confidence

A photo of a 6'1" man showing a weight cut from 176 pounds to 165 pounds. A net loss of 11 pounds.
Weight After
165 lbs
Height
6'1"
BMI
22 / 24

M/20/6'1 Weight Loss Journey: Losing 11Lbs in 3 Months Through Calisthenics Training

A progress pic of a 6'1" man showing a weight bulk from 115 pounds to 165 pounds. A respectable gain of 50 pounds.
Weight After
165 lbs
Height
6'1"
BMI
22 / 16

Overcoming Borderline Anorexia: a Journey to Confidence Through Fitness

A photo of a 6'1" man showing a weight cut from 173 pounds to 165 pounds. A net loss of 8 pounds.
Weight After
165 lbs
Height
6'1"
BMI
22 / 23

Incredible Weight Loss Progress of 8 Pounds in Just Two Weeks!

System
Imperial
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Gender
Male
▼
Weight
164 lbs
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Frequently Asked Questions

Is 164 pounds overweight for a man at a height of 6'1"?
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