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The Weight Journey of a Reddit User: to Bulk or to Cut?

Follow the weight journey of a 18-year-old male who seeks advice on whether to bulk or cut at 165lbs with a possible BF% of 20%.

Article by Madeleine Smith

A photo of a 6'1" man showing a snapshot of 165 pounds at a height of 6'1
A photo of a 6'1" man showing a snapshot of 165 pounds at a height of 6'1
A photo of a 6'1" man showing a snapshot of 165 pounds at a height of 6'1
[BoC] 18/M/6'1/165lbs BF%? (Bulk or Cut)
Originally posted on /r/BulkOrCut

Introduction: The Reddit User's Quandary

An 18-year-old male, standing at 6'1 and weighing 165lbs, sought advice on whether he should bulk or cut in his Reddit post. Going by the username of ThrowwyThrowaway on the subreddit r/bodybuilding, this user received comments from experienced weight lifters and fitness enthusiasts alike. The post's comments delved into the user's body fat percentage, workout routines, and dietary plans. Let's dive into the advice that ThrowwyThrowaway received and his fitness journey since then.

Bulk but Keep it Clean

Exostrike, a Reddit user who commented on ThrowwyThrowaway's post, recommended that he bulk but keep it clean to avoid putting on too much fat. This suggestion is wise since bulking can be a double-edged sword. It can serve to build more muscle mass, but it can also lead to excess fat gain. By keeping a clean diet, ThrowwyThrowaway can maintain his physique while also gaining lean muscle mass.

Increase Workout Days

Exostrike also recommended that ThrowwyThrowaway increase his workout days to at least three days a week. This shift can help speed up his muscle-building process and balance his intake of calories. It will also enable him to better utilize the extra calories he will be consuming while bulking. Increasing workout days is an excellent way to stimulate muscle growth while remaining healthy and energized.

Body Fat Percentage

While advising on bulking or cutting plans, Exostrike estimated that ThrowwyThrowaway's body fat percentage would be around 20%. This suggestion aligns with the user's physique in his post's attached photo. Knowing one's body fat percentage can be crucial in understanding weight goals and developing the right dietary and workout plan. By reducing his body fat percentage, ThrowwyThrowaway can improve his muscle definition and overall fitness.

Conclusion: Encouraging Fitness Journeys

ThrowwyThrowaway's journey on Reddit highlights the value of engaging with fitness communities online. It encourages people to push themselves to meet their weight goals by providing knowledge, motivation, and support. Whether seeking expert advice, posting progress updates, or joining new communities, engaging online in this way can offer significant benefits to people on their weight journeys. To anyone with fitness concerns or goals, reach out to the vast network of fellow fitness enthusiasts online today, and start your own journey towards a healthier, happier lifestyle.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.