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5'5" Women at 164 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 164 pound, 5 foot 5 woman looks like, you're in luck. We've gathered 290 photos from around the internet to give you a better idea. See what 5'5 164 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
164 lbs
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A progress pic of a 5'5" woman showing a snapshot of 163 pounds at a height of 5'5

A 22 Year Old Female’s Weight Loss Journey: Introduction

Weight
163 lbs
Height
5'5"
BMI
27.1
A photo of a 5'5" woman showing a weight cut from 180 pounds to 165 pounds. A total loss of 15 pounds.

Mom of Two Loses 15Lbs and Shares Her Fitness Journey on Reddit

Weight After
165 lbs
Height
5'5"
BMI
28 / 31
A before and after photo of a 5'5" female showing a weight reduction from 190 pounds to 163 pounds. A total loss of 27 pounds.

Weight Loss Success: 27 Pounds Lost by F/21/5'9'', Feeling Great!

Weight After
163 lbs
Height
5'5"
BMI
28 / 32
A picture of a 5'5" female showing a weight loss from 163 pounds to 136 pounds. A respectable loss of 27 pounds.

F/25/5'5 [163 > 136 = 27Lbs] Weightlifting Changed My Life 25 Year Old Woman Loses 27 Pounds Thanks to Weightlifting

Weight Before
163 lbs
Height
5'5"
BMI
23 / 28
A picture of a 5'5" female showing a weight loss from 275 pounds to 163 pounds. A respectable loss of 112 pounds.

One Reddit User's Inspiring Weight Journey: 517 Upvotes and Counting

Weight After
163 lbs
Height
5'5"
BMI
28 / 47
A progress pic of a 5'5" woman showing a fat loss from 215 pounds to 165 pounds. A total loss of 50 pounds.

One User's Inspiring Weight Journey: a Reddit Story

Weight After
165 lbs
Height
5'5"
BMI
28 / 37
A photo of a 5'5" woman showing a weight loss from 163 pounds to 157 pounds. A net loss of 6 pounds.

Measuring Progress: the Importance of Body Measurements in Weight Loss

Weight Before
163 lbs
Height
5'5"
BMI
26 / 27
A picture of a 5'5" female showing a weight loss from 163 pounds to 150 pounds. A total loss of 13 pounds.

This Woman Lost 13 Pounds in 3 Months by Boxing and Eating Plant Based/Keto!

Weight Before
163 lbs
Height
5'5"
BMI
26 / 28
A photo of a 5'6" woman showing a weight cut from 177 pounds to 164 pounds. A respectable loss of 13 pounds.

Woman Loses 13 Pounds in 3.5 Months: Inspiring Progress!

Weight After
164 lbs
Height
5'6"
BMI
26 / 29
A progress pic of a 5'5" woman showing a fat loss from 163 pounds to 127 pounds. A respectable loss of 36 pounds.

F/24/5'5 [127Lbs] Health and Happiness!

Weight Before
163 lbs
Height
5'5"
BMI
22 / 28
A photo of a 5'5" woman showing a weight cut from 229 pounds to 165 pounds. A respectable loss of 64 pounds.

One Woman's Inspiring 64Lb Weight Loss Journey

Weight After
165 lbs
Height
5'5"
BMI
28 / 39
A picture of a 5'5" female showing a weight loss from 165 pounds to 137 pounds. A total loss of 28 pounds.

F/19/5'5: 28Lbs Lost on Weight Loss Journey

Weight Before
165 lbs
Height
5'5"
BMI
23 / 28
A photo of a 5'5" woman showing a weight cut from 215 pounds to 165 pounds. A respectable loss of 50 pounds.

50Lbs Lost in 7.5 Months by This Amazing Woman!

Weight After
165 lbs
Height
5'5"
BMI
28 / 37
A picture of a 5'5" female showing a weight cut from 165 pounds to 120 pounds. A respectable loss of 45 pounds.

How Counting Calories and Exercise Helped This Reddit User Lose 45Lbs

Weight Before
165 lbs
Height
5'5"
BMI
20 / 28
A progress pic of a 5'5" woman showing a fat loss from 165 pounds to 125 pounds. A total loss of 40 pounds.

From 165 Lbs to 125 Lbs a 10 Month Journey

Weight Before
165 lbs
Height
5'5"
BMI
21 / 28
A before and after photo of a 5'6" female showing a snapshot of 164 pounds at a height of 5'6

A User's Weight Loss Journey: From 164.8 to Advanced Level Fitness

Weight
164 lbs
Height
5'6"
BMI
26.4
System
Imperial
▼
Gender
Women
▼
Weight
164 lbs
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Frequently Asked Questions

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