A 22 Year Old Female’s Weight Loss Journey: Introduction

Meet the Redditor

A 22-year-old female Redditor, who goes by the username [deleted], has decided to document her weight loss journey on Reddit. She stands at 5 feet 5 inches tall and weighs 163 pounds as of now.

Motivation to Lose Weight

As per the Redditor, she has been struggling with her weight for a while and now it's time for her to take some action. She aims to shed some pounds to feel better physically and mentally. She intends to do it the healthy way with exercise and a balanced diet.

The Plan

The Redditor states that her plan is to exercise daily and watch her calorie intake. She aims to consume around 1200-1300 calories per day while eating a balanced diet with protein, carbs, and fats. She plans on cutting out junk food and soda from her diet.

The Journey Begins

The Redditor is at the beginning of her weight loss journey but has already set some achievable short term goals for herself. She plans on losing 5-10 pounds in the first month and is excited to see the results of her hard work. She is also open to advice and encouragement from the Reddit community.

Takeaway

Starting a weight loss journey can be daunting, but it's essential to keep in mind that everyone's journey is unique. The Redditor has taken a step in the right direction towards achieving her weight loss goals. If you are planning to embark on a similar journey, take inspiration from her and remember to trust the process and be patient with yourself.