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F/19/5'5: 28Lbs Lost on Weight Loss Journey

Read about one woman's weight loss journey and how she lost 28lbs

Article by Madeleine Smith

A picture of a 5'5" female showing a weight loss from 165 pounds to 137 pounds. A total loss of 28 pounds.
F/19/5'5 [165>137=28 lbs lost] Still working on it but feeling good about myself!
Originally posted on /r/progresspics

Introduction

This Reddit user's weight loss story is an inspiration to others who are trying to shed off some pounds. With hard work and dedication, she managed to lose 28 lbs and is still working on losing more. Her story shows that it is possible to achieve your goals with the right mindset.

Background

The Reddit user, heybillymayshere_, is a 19-year-old female who is 5'5 tall. She started her weight loss journey two years ago and has been working hard to maintain her weight since then. Like many people, she struggled with yo-yo dieting, but with time and perseverance, she developed a healthy lifestyle that helped her keep the weight off.

Her Journey

Heybillymayshere_ started her weight loss journey at 165 lbs and managed to lose 28 lbs, bringing her weight down to 137 lbs. Although she is still working on losing more, she is feeling good about herself and her progress. Her journey serves as a reminder that weight loss is a marathon, not a sprint, and it requires patience, discipline, and consistency.

Lessons Learned

What can we learn from heybillymayshere_'s weight loss journey? One lesson is that slow and steady progress is better than quick fixes that don't last. Another lesson is that developing healthy habits that fit your lifestyle is key to maintaining weight loss in the long run. Lastly, consistency is key - making small, sustainable changes over time is more effective than going all-in and burning out quickly.

Conclusion

Heybillymayshere_'s weight loss journey is a testament to the fact that with hard work, dedication, and a healthy mindset, anything is possible. Her story is a reminder that weight loss is not just about the numbers on the scale, but about feeling good in your own skin and living a healthy, happy life. If you're on your own weight loss journey, take inspiration from heybillymayshere_ and try to implement healthy habits that work for you.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.