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What does a 5'5" female look like at 164 lbs?

If you're wondering what a 164 pound, 5 foot 5 woman looks like, you're in luck. We've gathered 290 photos from around the internet to give you a better idea. See what 5'5 164 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
164 lbs
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A progress pic of a 5'5" woman showing a fat loss from 165 pounds to 125 pounds. A total loss of 40 pounds.
Weight Before
165 lbs
Height
5'5"
BMI
21 / 28

From 165 Lbs to 125 Lbs a 10 Month Journey

A picture of a 5'5" female showing a weight loss from 165 pounds to 137 pounds. A total loss of 28 pounds.
Weight Before
165 lbs
Height
5'5"
BMI
23 / 28

F/19/5'5: 28Lbs Lost on Weight Loss Journey

A picture of a 5'5" female showing a weight loss from 245 pounds to 165 pounds. A total loss of 80 pounds.
Weight After
165 lbs
Height
5'5"
BMI
28 / 41

From 245Lbs to 165Lbs: How One User's Weight Loss Journey Led to Backpacking the Appalachian Trail

A picture of a 5'5" female showing a weight loss from 275 pounds to 163 pounds. A respectable loss of 112 pounds.
Weight After
163 lbs
Height
5'5"
BMI
28 / 47

One Reddit User's Inspiring Weight Journey: 517 Upvotes and Counting

A picture of a 5'5" female showing a weight loss from 163 pounds to 136 pounds. A respectable loss of 27 pounds.
Weight Before
163 lbs
Height
5'5"
BMI
23 / 28

F/25/5'5 [163 > 136 = 27Lbs] Weightlifting Changed My Life 25 Year Old Woman Loses 27 Pounds Thanks to Weightlifting

A photo of a 5'6" woman showing a weight cut from 177 pounds to 164 pounds. A respectable loss of 13 pounds.
Weight After
164 lbs
Height
5'6"
BMI
26 / 29

Woman Loses 13 Pounds in 3.5 Months: Inspiring Progress!

A before and after photo of a 5'5" female showing a fat loss from 221 pounds to 165 pounds. A total loss of 56 pounds.
Weight After
165 lbs
Height
5'5"
BMI
28 / 37

A Weight Loss Journey: F/20/5'5'' Goes From 221Lbs to 165Lbs in 5 Months

A before and after photo of a 5'5" female showing a weight reduction from 190 pounds to 163 pounds. A total loss of 27 pounds.
Weight After
163 lbs
Height
5'5"
BMI
28 / 32

Weight Loss Success: 27 Pounds Lost by F/21/5'9'', Feeling Great!

A picture of a 5'4" female showing a fat loss from 178 pounds to 164 pounds. A respectable loss of 14 pounds.
Weight After
164 lbs
Height
5'4"
BMI
28 / 30

A Two Month 12 Pound Weight Loss Progress: One User Shares Her Journey on Reddit

A progress pic of a 5'5" woman showing a fat loss from 165 pounds to 122 pounds. A net loss of 43 pounds.
Weight Before
165 lbs
Height
5'5"
BMI
20 / 28

Couple's 3 Year Weight Loss Journey: From 165Lbs to 122Lbs &Amp; 250Lbs to 198Lbs

A photo of a 5'5" woman showing a weight loss from 220 pounds to 163 pounds. A respectable loss of 57 pounds.
Weight After
163 lbs
Height
5'5"
BMI
27 / 37

A 57Lb Weight Loss Journey: F/24 Shares Her Success Story

A progress pic of a 5'5" woman showing a fat loss from 215 pounds to 165 pounds. A total loss of 50 pounds.
Weight After
165 lbs
Height
5'5"
BMI
28 / 37

One User's Inspiring Weight Journey: a Reddit Story

A picture of a 5'5" female showing a weight loss from 215 pounds to 165 pounds. A total loss of 50 pounds.
Weight After
165 lbs
Height
5'5"
BMI
28 / 37

F/31/5'5 [215>165=50Lbs] (10 Months) 50Lbs Down in 10 Months!

A photo of a 5'5" woman showing a weight cut from 184 pounds to 165 pounds. A net loss of 19 pounds.
Weight After
165 lbs
Height
5'5"
BMI
28 / 31

A 23 Year Old Woman Loses 9Kg in Five Months, Reporting Her Weight Journey on Reddit

A photo of a 5'5" woman showing a weight loss from 163 pounds to 157 pounds. A net loss of 6 pounds.
Weight Before
163 lbs
Height
5'5"
BMI
26 / 27

Measuring Progress: the Importance of Body Measurements in Weight Loss

A photo of a 5'5" woman showing a weight cut from 215 pounds to 165 pounds. A respectable loss of 50 pounds.
Weight After
165 lbs
Height
5'5"
BMI
28 / 37

50Lbs Lost in 7.5 Months by This Amazing Woman!

System
Imperial
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Gender
Female
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Weight
164 lbs
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Frequently Asked Questions

Is 164 pounds overweight for a woman at a height of 5'5"?
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