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Woman Loses 13 Pounds in 3.5 Months: Inspiring Progress!

Read about a woman's inspiring 3.5-month weight loss journey, as documented in her Reddit post.

Article by Madeleine Smith

A photo of a 5'6" woman showing a weight cut from 177 pounds to 164 pounds. A respectable loss of 13 pounds.
F/36/5'6" [177 > 164 = 13 lbs] (3.5 months) Face progress
Originally posted on /r/progresspics

Introduction

A 36-year-old woman known as Euclidus17 recently posted photographs of her remarkable progress after losing 13 pounds in 3.5 months. Her photos have inspired many on Reddit and motivated them to start their weight loss journeys. In this article, we take a closer look at Euclidus17's progress and explore some of the factors that led to her success.

Determination Leads to Success

Euclidus17's progress is impressive, and it serves as a reminder to all those struggling with their weight-loss attempts that determination can yield results. She acknowledges that progress at times may feel slow and hard to detect, so it can be essential to remain persistent and to trust the process.

Set Realistic Goals

Euclidus17 set herself a target for weight loss that was achievable, approximately one to two pounds a week. By setting realistic goals, she crafted her own journey unique to her body's capabilities. Through healthy eating habits and a balance of exercise, she was able to maintain a calorie deficit that led to healthy weight loss over time.

Celebrate Your Progress

It is crucial when on a weight loss journey always to celebrate progress, especially during weeks that progress seems slow. Euclidus17 embraced this idea and photographed her progress, acknowledging her beautiful progress and highlighting the small wins. She recognized how easy it was to ignore wins and focus only on what could have been done better.

Conclusion

Euclidus17's story serves as an excellent reminder that anyone can achieve their weight loss goals with determination and hard work. By setting realistic goals, celebrating progress, and remaining persistent, Euclidus17 has achieved a remarkable weight loss journey. If you are considering embarking on your own weight loss journey, we hope this story inspires and motivates you to start now!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.