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What does a 5'5" female look like at 283 lbs?

If you're wondering what a 283 pound, 5 foot 5 woman looks like, you're in luck. We've gathered 43 photos from around the internet to give you a better idea. See what 5'5 283 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
283 lbs
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A photo of a 5'5" woman showing a weight cut from 283 pounds to 200 pounds. A net loss of 83 pounds.
Weight Before
283 lbs
Height
5'5"
BMI
34 / 48

How This Reddit User Lost 83 Lbs: a Journey to Remember

A photo of a 5'5" woman showing a weight cut from 283 pounds to 171 pounds. A total loss of 112 pounds.
Weight Before
283 lbs
Height
5'5"
BMI
29 / 47

F/23/5'5 [283 Lbs > 171 Lbs = 112 Lbs] (15 Months): a Progress Pic of a 112 Pound Weight Loss in 15 Months

A before and after photo of a 5'5" female showing a weight reduction from 283 pounds to 206 pounds. A net loss of 77 pounds.
Weight Before
283 lbs
Height
5'5"
BMI
34 / 47

Exploring a Weight Loss Journey From a Reddit User

A progress pic of a 5'6" woman showing a fat loss from 283 pounds to 203 pounds. A respectable loss of 80 pounds.
Weight Before
283 lbs
Height
5'6"
BMI
34 / 47

Transforming Journey: Woman Loses 80Lbs in a Year

A picture of a 5'6" female showing a weight loss from 283 pounds to 238 pounds. A respectable loss of 45 pounds.
Weight Before
283 lbs
Height
5'6"
BMI
40 / 47

Amazing 45Lb Weight Loss Journey: From 283 to 238 Lbs in 6 Months

A photo of a 5'6" woman showing a weight cut from 283 pounds to 148 pounds. A respectable loss of 135 pounds.
Weight Before
283 lbs
Height
5'6"
BMI
24 / 46

A Success Story on Reducing 135 Pounds with Sustainable Habits: Cico, Walking, and Cycling

A picture of a 5'6" female showing a weight loss from 376 pounds to 283 pounds. A respectable loss of 93 pounds.
Weight After
283 lbs
Height
5'6"
BMI
47 / 63

From 376 to 283: a 93 Pound Weight Loss Journey in 3 Years

A photo of a 5'4" woman showing a weight cut from 283 pounds to 169 pounds. A total loss of 114 pounds.
Weight Before
283 lbs
Height
5'4"
BMI
29 / 48

Weight Loss Update: How Running and Calorie Counting Helped This User Lose over 100Lbs

A before and after photo of a 5'6" female showing a weight loss from 283 pounds to 212 pounds. A net loss of 71 pounds.
Weight Before
283 lbs
Height
5'6"
BMI
34 / 46

My Inspiring Weight Loss Journey: a Year of Keto and Hiking

A photo of a 5'6" woman showing a weight cut from 283 pounds to 148 pounds. A total loss of 135 pounds.
Weight Before
283 lbs
Height
5'6"
BMI
25 / 47

From 283Lbs to 148Lbs: a 3 Year Weight Loss Journey

A photo of a 5'6" woman showing a weight cut from 283 pounds to 183 pounds. A respectable loss of 100 pounds.
Weight Before
283 lbs
Height
5'6"
BMI
31 / 47

F/58/5'6 100Lbs Lost: Same Jacket After 20 40 60 80 100 Pounds Lost. Thanks Cico and Walking! Celebrating 100 by Joining Gym

A picture of a 5'5" female showing a weight reduction from 285 pounds to 175 pounds. A respectable loss of 110 pounds.
Weight Before
285 lbs
Height
5'5"
BMI
29 / 48

From Obesity to Health: a Woman's Journey to Lose 110 Pounds

A progress pic of a 5'6" woman showing a fat loss from 284 pounds to 174 pounds. A total loss of 110 pounds.
Weight Before
284 lbs
Height
5'6"
BMI
29 / 47

F/29/5'6 [284>174=110 Lbs] Just Hit My Two Year 100 Lbs Anniversary and Wanted to Share My Face Gains (: Female at 5'6 and 284Lbs Sees Major Weight Loss After Just Two Years Woman Who Lost 100Lbs

A progress pic of a 5'6" woman showing a fat loss from 284 pounds to 184 pounds. A net loss of 100 pounds.
Weight Before
284 lbs
Height
5'6"
BMI
31 / 47

Female at 5'6 Loses 100 Pounds in a Year

A picture of a 5'6" female showing a weight loss from 284 pounds to 184 pounds. A net loss of 100 pounds.
Weight Before
284 lbs
Height
5'6"
BMI
31 / 47

From 284 to 184: a 100 Pound Weight Loss Journey in 12 Months

A photo of a 5'4" woman showing a weight cut from 284 pounds to 127 pounds. A total loss of 157 pounds.
Weight Before
284 lbs
Height
5'4"
BMI
23 / 50

F/34/5'4 [157Lbs Lost] (21 Months) Thought I Was Done Losing, but Dropped Another 10 Pounds This Month 🤷🏼‍♀️

System
Imperial
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Gender
Female
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Weight
283 lbs
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Frequently Asked Questions

Is 283 pounds overweight for a woman at a height of 5'5"?
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