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What does a 5'5" female look like at 284 lbs?

If you're wondering what a 284 pound, 5 foot 5 woman looks like, you're in luck. We've gathered 48 photos from around the internet to give you a better idea. See what 5'5 284 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
284 lbs
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A photo of a 5'4" woman showing a weight cut from 284 pounds to 127 pounds. A total loss of 157 pounds.
Weight Before
284 lbs
Height
5'4"
BMI
23 / 50

F/34/5'4 [157Lbs Lost] (21 Months) Thought I Was Done Losing, but Dropped Another 10 Pounds This Month 🤷🏼‍♀️

A picture of a 5'4" female showing a weight loss from 284 pounds to 171 pounds. A total loss of 113 pounds.
Weight Before
284 lbs
Height
5'4"
BMI
30 / 50

F/30/5'4 [113 Lbs > 171 Lbs= 58 Lbs] (12 Months) One Year of Calorie Counting and Taking Care of My Body Makes a Huge Difference. I Still Have Roughly 42 More Lbs to Go to Reach My Ultimate Goal.

A photo of a 5'5" woman showing a weight cut from 283 pounds to 200 pounds. A net loss of 83 pounds.
Weight Before
283 lbs
Height
5'5"
BMI
34 / 48

How This Reddit User Lost 83 Lbs: a Journey to Remember

A picture of a 5'5" female showing a weight reduction from 285 pounds to 175 pounds. A respectable loss of 110 pounds.
Weight Before
285 lbs
Height
5'5"
BMI
29 / 48

From Obesity to Health: a Woman's Journey to Lose 110 Pounds

A before and after photo of a 5'5" female showing a weight reduction from 283 pounds to 206 pounds. A net loss of 77 pounds.
Weight Before
283 lbs
Height
5'5"
BMI
34 / 47

Exploring a Weight Loss Journey From a Reddit User

A picture of a 5'5" female showing a weight loss from 285 pounds to 198 pounds. A total loss of 87 pounds.
Weight Before
285 lbs
Height
5'5"
BMI
34 / 49

How One Woman Lost 87 Pounds: a Lesson on Consistency and Flexibility

A photo of a 5'5" woman showing a weight cut from 285 pounds to 184 pounds. A net loss of 101 pounds.
Weight Before
285 lbs
Height
5'5"
BMI
31 / 49

F/33/5'5 [285Lbs > 184Lbs = 101Lbs]: the 19 Month Journey to a Healthier Life

A photo of a 5'4" woman showing a weight cut from 284 pounds to 219 pounds. A total loss of 65 pounds.
Weight Before
284 lbs
Height
5'4"
BMI
37 / 49

A Successful Weight Loss Journey: F/34's 65Lb Transformation in 4 Months

A picture of a 5'4" female showing a weight loss from 284 pounds to 122 pounds. A total loss of 162 pounds.
Weight Before
284 lbs
Height
5'4"
BMI
22 / 50

Female Loses over 150 Pounds in Two Years with Gastric Sleeve Surgery

A picture of a 5'6" female showing a weight loss from 284 pounds to 219 pounds. A total loss of 65 pounds.
Weight Before
284 lbs
Height
5'6"
BMI
37 / 47

Britzaaaa's 5 Year Weight Loss Journey: From 284 to 219 Lbs

A progress pic of a 5'6" woman showing a fat loss from 284 pounds to 174 pounds. A total loss of 110 pounds.
Weight Before
284 lbs
Height
5'6"
BMI
29 / 47

F/29/5'6 [284>174=110 Lbs] Just Hit My Two Year 100 Lbs Anniversary and Wanted to Share My Face Gains (: Female at 5'6 and 284Lbs Sees Major Weight Loss After Just Two Years Woman Who Lost 100Lbs

A progress pic of a 5'6" woman showing a fat loss from 284 pounds to 184 pounds. A net loss of 100 pounds.
Weight Before
284 lbs
Height
5'6"
BMI
31 / 47

Female at 5'6 Loses 100 Pounds in a Year

A picture of a 5'6" female showing a weight loss from 284 pounds to 184 pounds. A net loss of 100 pounds.
Weight Before
284 lbs
Height
5'6"
BMI
31 / 47

From 284 to 184: a 100 Pound Weight Loss Journey in 12 Months

A photo of a 5'4" woman showing a weight cut from 284 pounds to 138 pounds. A total loss of 146 pounds.
Weight Before
284 lbs
Height
5'4"
BMI
25 / 50

Woman Loses 146 Pounds: Weight Loss Journey After Gastric Sleeve Surgery

A photo of a 5'4" woman showing a weight cut from 284 pounds to 144 pounds. A net loss of 140 pounds.
Weight Before
284 lbs
Height
5'4"
BMI
26 / 50

F/31/5'4 [284>144=140] (18 Months) I Had 18 Months of Losing Followed by 6 Months of Maintenance Female at 5'4 and 140Lbs After Losing 140Lbs in 18 Months

A picture of a 5'4" female showing a weight loss from 284 pounds to 144 pounds. A respectable loss of 140 pounds.
Weight Before
284 lbs
Height
5'4"
BMI
26 / 50

F/30/5'4 [140Lbs] All Natural Weight Loss From December 2019 Till Now Using Calorie Deficit and Strength Training

System
Imperial
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Gender
Female
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Weight
284 lbs
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Frequently Asked Questions

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