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What does a 152kg, 179cm male look like?

54 curated photos from around the internet to give you a better idea of what a 152 kg man looks like at a height of 179cm

System
Metric
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Gender
Male
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A progress pic of a 5'11" man showing a fat loss from 330 pounds to 187 pounds. A respectable loss of 143 pounds.
Weight Before
150 Kg
Height
180 cm
BMI
26 / 46

My Weight Loss Journey: From 330Lbs to 187Lbs in 12 Months

A before and after photo of a 5'10" male showing a weight reduction from 336 pounds to 170 pounds. A respectable loss of 166 pounds.
Weight Before
152 Kg
Height
178 cm
BMI
24 / 48

M/32/5'10'' Weight Loss Journey: 336Lbs to 170Lbs in 9 Years

A progress pic of a 5'11" man showing a fat loss from 330 pounds to 194 pounds. A respectable loss of 136 pounds.
Weight Before
150 Kg
Height
180 cm
BMI
27 / 46

M28 5'11 330 194: Inspiring Weight Loss Journey on Reddit

A before and after photo of a 5'11" male showing a weight reduction from 337 pounds to 317 pounds. A total loss of 20 pounds.
Weight Before
153 Kg
Height
180 cm
BMI
44 / 47

A Two Week Weight Loss Journey: M/26/5'11 Shrinks From 337Lbs to 317Lbs

A photo of a 5'11" man showing a weight cut from 332 pounds to 218 pounds. A net loss of 114 pounds.
Weight Before
151 Kg
Height
180 cm
BMI
31 / 47

Man Loses 114 Pounds in 24 Months Through Dog Walking and Paleo Diet

A progress pic of a 5'11" man showing a weight reduction from 330 pounds to 190 pounds. A respectable loss of 140 pounds.
Weight Before
150 Kg
Height
180 cm
BMI
27 / 46

M/20 Loses 140Lbs over 14 Months

A picture of a 5'10" male showing a weight loss from 340 pounds to 290 pounds. A respectable loss of 50 pounds.
Weight Before
154 Kg
Height
178 cm
BMI
42 / 49

M/25's Weight Loss Journey: 50Lbs Down, Halfway to Original Goal

A photo of a 5'10" man showing a weight cut from 333 pounds to 198 pounds. A respectable loss of 135 pounds.
Weight Before
151 Kg
Height
178 cm
BMI
28 / 48

5 Lessons From a Reddit User's 135Lb Weight Loss Journey

A progress pic of a 5'10" man showing a fat loss from 340 pounds to 230 pounds. A net loss of 110 pounds.
Weight Before
154 Kg
Height
178 cm
BMI
33 / 49

From 340 to 230 in Two Years: Weight Journey of Reddit User Guyseriously

A photo of a 5'11" man showing a weight cut from 360 pounds to 335 pounds. A net loss of 25 pounds.
Weight After
152 Kg
Height
180 cm
BMI
47 / 50

A Reddit User Shares Their Progressive Weight Loss Journey

A picture of a 5'11" male showing a weight loss from 332 pounds to 198 pounds. A respectable loss of 134 pounds.
Weight Before
151 Kg
Height
180 cm
BMI
28 / 47

Weight Journey of a Man Who Lost 134 Lbs in Two Years

A progress pic of a 5'10" man showing a weight reduction from 335 pounds to 200 pounds. A respectable loss of 135 pounds.
Weight Before
152 Kg
Height
178 cm
BMI
29 / 48

How One Man Lost 135 Pounds in 9 Months

A picture of a 5'10" male showing a weight cut from 330 pounds to 297 pounds. A total loss of 33 pounds.
Weight Before
150 Kg
Height
178 cm
BMI
43 / 47

The Weight Loss Journey of a Reddit User: 33Lbs in 4 Months

A progress pic of a 5'11" man showing a fat loss from 340 pounds to 280 pounds. A total loss of 60 pounds.
Weight Before
154 Kg
Height
180 cm
BMI
39 / 48

A Journey of Weight Loss: How Emberstrike Shed 60Lbs in 6 Months

A progress pic of a 5'11" man showing a fat loss from 333 pounds to 292 pounds. A respectable loss of 41 pounds.
Weight Before
151 Kg
Height
180 cm
BMI
41 / 47

One Man's 60 Pound Journey to Health: a Reddit User Shares Their Experience

A before and after photo of a 5'10" male showing a weight reduction from 340 pounds to 168 pounds. A net loss of 172 pounds.
Weight Before
154 Kg
Height
178 cm
BMI
24 / 49

From 340Lbs to 168Lbs: a Weight Loss Journey Through Calorie Counting and Lifting

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 179cm tall man?
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