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What does a 5'6" female look like at 144 lbs?

If you're wondering what a 144 pound, 5 foot 6 woman looks like, you're in luck. We've gathered 323 photos from around the internet to give you a better idea. See what 5'6 144 lbs women look like in sorts of different shapes and body types.

System
Imperial
Gender
Female
Weight
144 lbs
A photo of a 5'6" woman showing a weight cut from 245 pounds to 145 pounds. A respectable loss of 100 pounds.
Weight After
145 lbs
Height
5'6"
BMI
24 / 41

How Reddit User Tweedle Ditz Lost 100Lbs and Transformed Her Life

A photo of a 5'6" woman showing a weight loss from 180 pounds to 145 pounds. A net loss of 35 pounds.
Weight After
145 lbs
Height
5'6"
BMI
23 / 29

F/20/5'6 [35Lbs > 145Lbs = 180Lbs] (9 Months) Still a Few Lbs off My Goal Weight, but Very Happy with My Progress Thus Far!

A progress pic of a 5'6" woman showing a snapshot of 145 pounds at a height of 5'6
Weight
145 lbs
Height
5'6"
BMI
23.3

How Emiwenis Lost 9 Lbs and Improved Her Health at F/25/5'6"/145

A before and after photo of a 5'6" female showing a snapshot of 145 pounds at a height of 5'6
Weight
145 lbs
Height
5'6"
BMI
23.3

Chili Elves' Weight Loss Journey: Shifting Focus From Losing Pounds to Gaining Health

A picture of a 5'5" female showing a fat loss from 230 pounds to 144 pounds. A net loss of 86 pounds.
Weight After
144 lbs
Height
5'5"
BMI
24 / 38

From 230 to 144 Lbs: My Amazing Weight Loss Journey

A picture of a 5'6" female showing a weight loss from 235 pounds to 145 pounds. A net loss of 90 pounds.
Weight After
145 lbs
Height
5'6"
BMI
24 / 39

F/36/5'6 [235Lbs<145Lbs=90Lbs] Progress Pic

A picture of a 5'6" female showing a fat loss from 165 pounds to 143 pounds. A respectable loss of 22 pounds.
Weight After
143 lbs
Height
5'6"
BMI
23 / 27

From 165Lbs to 143Lbs in 6 Months: the Power of Small Changes

A photo of a 5'6" woman showing a weight cut from 145 pounds to 120 pounds. A total loss of 25 pounds.
Weight Before
145 lbs
Height
5'6"
BMI
20 / 24

F/26/5'6 [120Lbs] (3 Years) See How This Woman Achieved a 25Lbs Weight Loss!

A photo of a 5'6" woman showing a weight cut from 186 pounds to 145 pounds. A total loss of 41 pounds.
Weight After
145 lbs
Height
5'6"
BMI
24 / 31

Lose Weight and Still Enjoy Life: a Reddit User's Journey

A progress pic of a 5'6" woman showing a fat loss from 175 pounds to 145 pounds. A net loss of 30 pounds.
Weight After
145 lbs
Height
5'6"
BMI
23 / 28

From 175Lbs to 145Lbs: a Woman's Weight Loss Journey

A progress pic of a 5'6" woman showing a fat loss from 220 pounds to 145 pounds. A total loss of 75 pounds.
Weight After
145 lbs
Height
5'6"
BMI
24 / 37

F/27/5'6 [220Lbs > 145Lbs] Weight Loss Progress F/27/5'6 [220Lbs to 145Lbs] Weight Loss Progress F/27/5'6 [145Lbs] Weight Loss Progress

A progress pic of a 5'6" woman showing a fat loss from 185 pounds to 145 pounds. A total loss of 40 pounds.
Weight After
145 lbs
Height
5'6"
BMI
23 / 30

From 185 to 145: a Weight Loss Journey

A progress pic of a 5'6" woman showing a fat loss from 172 pounds to 145 pounds. A respectable loss of 27 pounds.
Weight After
145 lbs
Height
5'6"
BMI
24 / 29

A Reddit User's Weight Loss and Fitness Journey

A progress pic of a 5'6" woman showing a fat loss from 202 pounds to 145 pounds. A net loss of 57 pounds.
Weight After
145 lbs
Height
5'6"
BMI
24 / 34

One Year Later: F/29/5'6'' Lost 57Lbs and Regained Confidence

A before and after photo of a 5'6" female showing a muscle gain from 142 pounds to 145 pounds. A total gain of 3 pounds.
Weight After
145 lbs
Height
5'6"
BMI
23 / 23

19 Year Old Woman Sees Significant Changes After Nine Months of Working Out

A progress pic of a 5'6" woman showing a fat loss from 175 pounds to 145 pounds. A respectable loss of 30 pounds.
Weight After
145 lbs
Height
5'6"
BMI
24 / 29

From 175 to 145 Lbs: the Inspiring Weight Loss Journey of Reddit User Codenamesploosh

System
Imperial
Gender
Female
Weight
144 lbs