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What does a 220 pound, 5'6 woman look like?

If you're wondering what a 220 pound, 5 foot 6 woman looks like, you're in luck. We've gathered 192 photos from around the internet to give you a better idea. See what 5'6 220 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
220 lbs
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A photo of a 5'6" woman showing a weight cut from 250 pounds to 219 pounds. A respectable loss of 31 pounds.
Before
250 lbs
After
219 lbs
Height
5'6"
BMI
37 / 42

User's Successful Weight Loss Journey From 250 Lbs to 219 Lbs in 4 Months

A progress pic of a 5'5" woman showing a weight reduction from 218 pounds to 152 pounds. A net loss of 66 pounds.
Before
218 lbs
After
152 lbs
Height
5'5"
BMI
25 / 36

How One Reddit User Lost 65 Pounds and Achieved Her Goal Weight

A photo of a 5'7" woman showing a weight cut from 220 pounds to 170 pounds. A total loss of 50 pounds.
Before
220 lbs
After
170 lbs
Height
5'7"
BMI
27 / 35

F/27's Incredible Weight Loss Journey: 220Lbs to 170Lbs in 7 Months

A picture of a 5'6" female showing a weight loss from 220 pounds to 138 pounds. A net loss of 82 pounds.
Before
220 lbs
After
138 lbs
Height
5'6"
BMI
23 / 37

F/25/5'6 [220Lbs > 138Lbs = 82Lbs] (a Year and 4 Months): a Year and 4 Months of Progress for F/25/5'6

A picture of a 5'6" female showing a weight loss from 295 pounds to 220 pounds. A respectable loss of 75 pounds.
Before
295 lbs
After
220 lbs
Height
5'6"
BMI
37 / 49

Woman's Weight Loss Journey: 295 Lbs to 220 Lbs in 12 Months

A before and after photo of a 5'5" female showing a weight cut from 220 pounds to 145 pounds. A total loss of 75 pounds.
Before
220 lbs
After
145 lbs
Height
5'5"
BMI
24 / 37

Weight Loss Journey of a Nurse: F/31/5'5, 220Lbs>145Lbs = 75Lbs

A photo of a 5'7" woman showing a weight cut from 270 pounds to 220 pounds. A total loss of 50 pounds.
Before
270 lbs
After
220 lbs
Height
5'7"
BMI
35 / 43

1 Year Weight Transformation: F/23 Loses 50Lbs Despite Plateau

A before and after photo of a 5'5" female showing a weight reduction from 220 pounds to 184 pounds. A net loss of 36 pounds.
Before
220 lbs
After
184 lbs
Height
5'5"
BMI
31 / 38

An Inspiring Weight Loss Journey: How a Reddit User Lost 36Lbs in 5 Months

A before and after photo of a 5'6" female showing a weight loss from 220 pounds to 200 pounds. A net loss of 20 pounds.
Before
220 lbs
After
200 lbs
Height
5'6"
BMI
32 / 35

A User’s Weight Loss Journey: 20 Pounds Down in 28 Days

A progress pic of a 5'7" woman showing a fat loss from 220 pounds to 135 pounds. A total loss of 85 pounds.
Before
220 lbs
After
135 lbs
Height
5'7"
BMI
22 / 35

85Lbs Weight Loss Progress Pic for 20Yo Female Who Went From 220 to 135

A before and after photo of a 5'7" female showing a weight reduction from 310 pounds to 220 pounds. A respectable loss of 90 pounds.
Before
310 lbs
After
220 lbs
Height
5'7"
BMI
35 / 50

A Redditor's Inspiring Weight Loss Journey: a Story of Dedication and Perseverance

A photo of a 5'6" woman showing a weight cut from 222 pounds to 180 pounds. A net loss of 42 pounds.
Before
222 lbs
After
180 lbs
Height
5'6"
BMI
30 / 37

From 222 Lbs to 180 Lbs: the Inspirational Weight Loss Journey of Give Me Back My Kiwi

A photo of a 5'5" woman showing a weight cut from 225 pounds to 220 pounds. A net loss of 5 pounds.
Before
225 lbs
After
220 lbs
Height
5'5"
BMI
38 / 38

F/28/5’5” Starts Weight Loss Journey with a Bang: Loses 15 Pounds in One Month

A picture of a 5'6" female showing a weight loss from 220 pounds to 155 pounds. A respectable loss of 65 pounds.
Before
220 lbs
After
155 lbs
Height
5'6"
BMI
26 / 37

F/25/5'6: 65Lbs Weight Loss in 2 Years a Female's Fitness Journey

A progress pic of a 5'7" woman showing a fat loss from 255 pounds to 220 pounds. A net loss of 35 pounds.
Before
255 lbs
After
220 lbs
Height
5'7"
BMI
35 / 40

F/21/5'7 [255Lbs > 220 Lbs = 35Lbs] a Reddit User's Inspiring Weight Loss Journey

A picture of a 5'7" female showing a weight loss from 295 pounds to 220 pounds. A respectable loss of 75 pounds.
Before
295 lbs
After
220 lbs
Height
5'7"
BMI
35 / 46

F/25/5'7" [295 > 220 = 75] (10 Months) Weight Loss Journey

System
Imperial
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Gender
Female
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Weight
220 lbs
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Frequently Asked Questions

Is 220 pounds overweight for a woman at a height of 5'6"?
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