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What does a 5'6" female look like at 196 lbs?

If you're wondering what a 196 pound, 5 foot 6 woman looks like, you're in luck. We've gathered 210 photos from around the internet to give you a better idea. See what 5'6 196 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
196 lbs
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A progress pic of a 5'6" woman showing a fat loss from 413 pounds to 196 pounds. A net loss of 217 pounds.
Weight After
196 lbs
Height
5'6"
BMI
33 / 69

F/23/5'6, 413Lbs > 196Lbs = 217Lbs. I Feel the Strongest and Healthiest I've Ever Been :) Working Now to Get Rid of All the Excess Skin!

A before and after photo of a 5'6" female showing a weight reduction from 196 pounds to 148 pounds. A respectable loss of 48 pounds.
Weight Before
196 lbs
Height
5'6"
BMI
24 / 32

A Keto Success Story: How One Woman Lost 48 Pounds in 1 Year

A before and after photo of a 5'6" female showing a weight reduction from 196 pounds to 160 pounds. A respectable loss of 36 pounds.
Weight Before
196 lbs
Height
5'6"
BMI
27 / 33

Female, 26, Loses 36Lbs in 8 Months by Prioritizing Feeling Good

A photo of a 5'6" woman showing a weight cut from 249 pounds to 196 pounds. A net loss of 53 pounds.
Weight After
196 lbs
Height
5'6"
BMI
33 / 42

Weight Loss Journey: a Halfway Point of 53 Pounds Lost in 50's Through Paleo if and Crossfit

A before and after photo of a 5'6" female showing a weight reduction from 292 pounds to 196 pounds. A net loss of 96 pounds.
Weight After
196 lbs
Height
5'6"
BMI
32 / 47

15 Month Weight Loss Journey: Woman Sheds 96 Pounds

A picture of a 5'6" female showing a weight loss from 247 pounds to 196 pounds. A net loss of 51 pounds.
Weight After
196 lbs
Height
5'6"
BMI
32 / 40

51 Pound Weight Loss in 6 Months: a Reddit User's Journey

A picture of a 5'6" female showing a weight loss from 196 pounds to 178 pounds. A net loss of 18 pounds.
Weight Before
196 lbs
Height
5'6"
BMI
30 / 33

How I Lost 18 Pounds in 2 Months (and Kept It Off)

A progress pic of a 5'6" woman showing a fat loss from 258 pounds to 196 pounds. A net loss of 62 pounds.
Weight After
196 lbs
Height
5'6"
BMI
33 / 43

A 62 Pound Weight Loss Journey over 10 Months

A before and after photo of a 5'6" female showing a weight loss from 196 pounds to 166 pounds. A respectable loss of 30 pounds.
Weight Before
196 lbs
Height
5'6"
BMI
27 / 32

A 22 Year Old's 50 Lbs Weight Journey: Diet and Exercise Plan Revealed

A progress pic of a 5'6" woman showing a fat loss from 196 pounds to 181 pounds. A net loss of 15 pounds.
Weight Before
196 lbs
Height
5'6"
BMI
29 / 32

F/25/5'6" Journey of Losing 15 Pounds in 5 Weeks

A before and after photo of a 5'6" female showing a weight cut from 196 pounds to 140 pounds. A respectable loss of 56 pounds.
Weight Before
196 lbs
Height
5'6"
BMI
23 / 32

F/28/5'6 Lost 56Lbs in 15 Months

A before and after photo of a 5'6" female showing a weight reduction from 196 pounds to 168 pounds. A respectable loss of 28 pounds.
Weight Before
196 lbs
Height
5'6"
BMI
27 / 32

F/22 196 168 Lbs in 3.5 Months: a Weight Loss Journey

A photo of a 5'6" woman showing a weight cut from 278 pounds to 196 pounds. A respectable loss of 82 pounds.
Weight After
196 lbs
Height
5'6"
BMI
32 / 45

From Nz Size 22 to 14: Inspiring Weight Loss Journey of a 21 Year Old

A picture of a 5'6" female showing a weight loss from 425 pounds to 196 pounds. A respectable loss of 229 pounds.
Weight After
196 lbs
Height
5'6"
BMI
33 / 71

F/26/5'6 [425Lbs > 196Lbs = 229Lbs] 20 Months: I Came Across the Picture on the Left and Was Blown Away

A picture of a 5'6" female showing a weight loss from 196 pounds to 178 pounds. A net loss of 18 pounds.
Weight Before
196 lbs
Height
5'6"
BMI
30 / 33

From 196Lbs to 178Lbs: a Reddit User's 11 Month Weight Loss Journey

A photo of a 5'6" woman showing a weight cut from 245 pounds to 196 pounds. A total loss of 49 pounds.
Weight After
196 lbs
Height
5'6"
BMI
32 / 39

M/24/5'6" Weight Loss Journey on Keto 49Lbs in 6 Months

System
Imperial
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Gender
Female
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Weight
196 lbs
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Frequently Asked Questions

Is 196 pounds overweight for a woman at a height of 5'6"?
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