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5'0" Women at 144 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 144 pound, 5 foot 0 woman looks like, you're in luck. We've gathered 60 photos from around the internet to give you a better idea. See what 5'0 144 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
144 lbs
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A photo of a 5'1" woman showing a weight cut from 145 pounds to 119 pounds. A total loss of 26 pounds.

A Weight Loss Journey: 145Lbs to 119Lbs in 8 Months

Weight Before
145 lbs
Height
5'1"
BMI
23 / 28
A before and after photo of a 5'0" female showing a weight reduction from 215 pounds to 142 pounds. A net loss of 73 pounds.

How a Reddit User Lost 73Lbs in 7 Months: the Secrets Behind Her Journey

Weight After
142 lbs
Height
5'0"
BMI
29 / 43
A photo of a 5'1" woman showing a weight cut from 220 pounds to 145 pounds. A total loss of 75 pounds.

From 220 to 145: a Weight Loss Transformation

Weight After
145 lbs
Height
5'1"
BMI
28 / 43
A picture of a 5'0" female showing a weight loss from 142 pounds to 118 pounds. A respectable loss of 24 pounds.

A Weight Transformation Journey: Insights From a Former Reddit User

Weight Before
142 lbs
Height
5'0"
BMI
24 / 29
A picture of a 5'1" female showing a weight loss from 145 pounds to 140 pounds. A total loss of 5 pounds.

F/23/5'1 [145Lbs > 140Lbs = 5Lbs Lost] (1 Month): a User's Inspiring Journey

Weight Before
145 lbs
Height
5'1"
BMI
27 / 28
A before and after photo of a 5'1" female showing a weight reduction from 145 pounds to 129 pounds. A net loss of 16 pounds.

Overcoming Health Struggles to Lose 16 Pounds in 14 Months

Weight Before
145 lbs
Height
5'1"
BMI
25 / 28
A progress pic of a 5'1" woman showing a fat loss from 145 pounds to 130 pounds. A total loss of 15 pounds.

Mackgilly's 15Lb Weight Loss Journey: Insights and Achievements

Weight Before
145 lbs
Height
5'1"
BMI
25 / 28
A progress pic of a 5'0" woman showing a fat loss from 142 pounds to 111 pounds. A total loss of 31 pounds.

31Lbs Weight Loss Journey: F/31/5' From Size 10 to Size 4 in 7 Months

Weight Before
142 lbs
Height
5'0"
BMI
22 / 28
A before and after photo of a 5'1" female showing a weight reduction from 184 pounds to 143 pounds. A respectable loss of 41 pounds.

F28's 41Lb Weight Loss Journey: Triumphs & Challenges

Weight After
143 lbs
Height
5'1"
BMI
28 / 36
A picture of a 5'1" female showing a fat loss from 176 pounds to 145 pounds. A respectable loss of 31 pounds.

From 176Lbs to 145Lbs: a Reddit User’s Weight Loss Journey

Weight After
145 lbs
Height
5'1"
BMI
27 / 33
A progress pic of a 5'1" woman showing a fat loss from 180 pounds to 145 pounds. A respectable loss of 35 pounds.

Short Woman's Weight Loss Progress: From 180Lbs to 145Lbs in 1 Year

Weight After
145 lbs
Height
5'1"
BMI
27 / 34
A photo of a 5'1" woman showing a weight cut from 145 pounds to 108 pounds. A net loss of 37 pounds.

F/18/5’1” Weight Loss Progress: 145Lbs to 108Lbs in 8 Months

Weight Before
145 lbs
Height
5'1"
BMI
21 / 28
A progress pic of a 4'11" woman showing a weight reduction from 159 pounds to 145 pounds. A respectable loss of 14 pounds.

F/26's Weight Loss Journey: 159Lbs to 145Lbs in 3 Months

Weight After
145 lbs
Height
4'11"
BMI
29 / 32
A photo of a 4'11" woman showing a snapshot of 145 pounds at a height of 4'11

F/18/4'11 145 ? Started About a Year and a Half Ago, Slow Moving, but Getting There!

Weight
145 lbs
Height
4'11"
BMI
29.2
A photo of a 5'1" woman showing a weight cut from 145 pounds to 116 pounds. A net loss of 29 pounds.

A Two Year Weight Loss Journey: From 145 to 116 Pounds

Weight Before
145 lbs
Height
5'1"
BMI
23 / 28
A picture of a 5'1" female showing a weight loss from 176 pounds to 143 pounds. A total loss of 33 pounds.

F/21/5'1 [176 > 143 = 33 Lbs] a Successful Weight Loss Journey

Weight After
143 lbs
Height
5'1"
BMI
28 / 34
System
Imperial
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Gender
Women
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Weight
144 lbs
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Frequently Asked Questions

Is 144 pounds overweight for a woman at a height of 5'0"?
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What does 144 lbs look like for different body types?
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