By Height By Weight  

From 176Lbs to 145Lbs: a Reddit User’s Weight Loss Journey

This article reports on the progress of a Reddit user who went from 176lbs to 145lbs, providing motivation and inspiration for those trying to lose weight.

Article by Madeleine Smith

A picture of a 5'1" female showing a fat loss from 176 pounds to 145 pounds. A respectable loss of 31 pounds.
A picture of a 5'1" female showing a fat loss from 176 pounds to 145 pounds. A respectable loss of 31 pounds.
F/18/5'1 176lbs >145lbs GW: 125
Originally posted on /r/progresspics

Setting the Goal Weight

The Reddit user, pointlessmilk, posted a triumphant update about their weight loss journey, announcing that they had reached their goal weight of 145lbs. This was no small feat, as pointlessmilk started out at 176lbs and only stands 5’1” tall. Their ultimate goal weight is 125lbs, but pointlessmilk is already making impressive strides and has achieved a significant milestone.

The Journey to Success

Pointlessmilk's post received positive feedback from the community, who celebrated their success with them. They also shared their own struggles with weight loss and offered encouragement. It's heartening to see strangers come together to support each other on a weight loss journey – a journey that can often feel isolating and exhausting.

A Message of Motivation

Pointlessmilk's journey is a testament to the power of persistence and focus. They have lost over 30lbs and counting, a significant accomplishment that required discipline and hard work. For those seeking inspiration or guidance on their own weight loss journey, pointlessmilk's story is a reminder that progress takes time and effort, but is absolutely achievable.

The Importance of Small Changes

Pointlessmilk's progress is evidence that small changes can have a big impact over time. Making small adjustments to your eating habits, such as portion control and choosing healthier options, can make a significant difference in reaching your goal weight. Incorporating regular physical activity into your daily routine is also crucial.

Celebrate Every Milestone

Weight loss journeys can be long and difficult, with moments of doubt and frustration. It's important to celebrate every milestone, no matter how small. Pointlessmilk's update is a reminder of the importance of acknowledging progress and finding joy in the journey itself. So often, people focus on the destination and forget the steps they took to get there. Celebrating progress along the way can be a powerful motivator to keep going and stay committed to your goals.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.