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What does a 95kg, 176cm male look like?

235 curated photos from around the internet to give you a better idea of what a 95 kg man looks like at a height of 176cm

System
Metric
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Gender
Men
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A progress pic of a 5'9" man showing a fat loss from 205 pounds to 195 pounds. A respectable loss of 10 pounds.

M/18/5'9'' Goes From 205Lbs to 195Lbs in 2 Years with Lifting: a Weight Loss Journey

Weight Before
93 Kg
Height
175 cm
BMI
29 / 30
A before and after photo of a 5'9" male showing a weight loss from 215 pounds to 180 pounds. A respectable loss of 35 pounds.

Joining the Army Helped This Redditor Lose 35 Pounds in 20 Months

Weight Before
98 Kg
Height
175 cm
BMI
27 / 32
A picture of a 5'10" male showing a weight loss from 210 pounds to 197 pounds. A net loss of 13 pounds.

Male in His 30s Loses 13Lbs in 14 Months

Weight Before
95 Kg
Height
175 cm
BMI
29 / 31
A photo of a 5'9" man showing a weight bulk from 155 pounds to 207 pounds. A total gain of 52 pounds.

52Lbs Weight Gain Journey: M/22/5'9"

Weight After
94 Kg
Height
175 cm
BMI
31 / 23
A photo of a 5'10" man showing a weight cut from 215 pounds to 175 pounds. A net loss of 40 pounds.

A Journey to 40Lbs Lighter: Fantastic Gene 613's 7 Month Weight Loss Journey

Weight Before
98 Kg
Height
175 cm
BMI
26 / 32
A picture of a 5'9" male showing a snapshot of 210 pounds at a height of 5'9

A 21 Year Old Man Undergoes a Weight Transformation Journey

Weight
95 Kg
Height
1.75m
BMI
31.1
A photo of a 5'10" man showing a weight cut from 210 pounds to 170 pounds. A respectable loss of 40 pounds.

Male in His Early 30s Loses 40Lbs Through Regular Weight Lifting and Cardiovascular Exercise

Weight Before
95 Kg
Height
175 cm
BMI
25 / 31
A before and after photo of a 5'10" male showing a weight reduction from 214 pounds to 173 pounds. A respectable loss of 41 pounds.

A Journey to Weight Loss: Reddit User Shares Their Story with 59 Upvotes

Weight Before
97 Kg
Height
175 cm
BMI
26 / 32
A before and after photo of a 5'10" male showing a weight reduction from 270 pounds to 210 pounds. A net loss of 60 pounds.

One Reddit User's Inspiring Weight Journey

Weight After
95 Kg
Height
175 cm
BMI
31 / 40
A before and after photo of a 5'9" male showing a fat loss from 205 pounds to 196 pounds. A respectable loss of 9 pounds.

31/M/5'9" [205 > 196 > 170] My 120 Day Slim Up: a Journey to Building More Muscle

Weight Before
93 Kg
Height
175 cm
BMI
29 / 30
A progress pic of a 5'9" man showing a fat loss from 217 pounds to 209 pounds. A net loss of 8 pounds.

An M/18/5'9" User Shares His 8Lbs Weight Loss Journey Without Counting Calories

Weight After
95 Kg
Height
175 cm
BMI
31 / 32
A progress pic of a 5'9" man showing a fat loss from 273 pounds to 203 pounds. A net loss of 70 pounds.

Weight Loss Journey: 70Lbs in 6 Months Through Paleo, Walking, and Weights

Weight After
92 Kg
Height
175 cm
BMI
30 / 40
A progress pic of a 5'10" man showing a fat loss from 210 pounds to 205 pounds. A total loss of 5 pounds.

Man Loses 5Lbs in 3 Months with New Diet and Workout Routine

Weight Before
95 Kg
Height
175 cm
BMI
30 / 31
A photo of a 5'9" man showing a snapshot of 215 pounds at a height of 5'9

14/M/5'9/215Lbs Male Progress Pic: 0Lbs Weight Change in 3 Months

Weight
98 Kg
Height
1.75m
BMI
31.8
A photo of a 5'10" man showing a weight cut from 203 pounds to 168 pounds. A net loss of 35 pounds.

M/22/5'10, Weight Loss and Gaining Muscle: an Inspiring Journey

Weight Before
92 Kg
Height
175 cm
BMI
25 / 30
A before and after photo of a 5'10" male showing a weight reduction from 205 pounds to 150 pounds. A total loss of 55 pounds.

One Reddit User's Journey Towards Achieving a Healthier Weight

Weight Before
93 Kg
Height
175 cm
BMI
22 / 30
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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