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What does a 95kg, 176cm male look like?

235 curated photos from around the internet to give you a better idea of what a 95 kg man looks like at a height of 176cm

System
Metric
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Gender
Male
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A before and after photo of a 5'10" male showing a weight reduction from 225 pounds to 205 pounds. A total loss of 20 pounds.
Weight After
93 Kg
Height
175 cm
BMI
30 / 33

20Lb Weight Loss Journey: a User's Diet & Cardio Regime

A picture of a 5'10" male showing a weight loss from 210 pounds to 190 pounds. A total loss of 20 pounds.
Weight Before
95 Kg
Height
175 cm
BMI
28 / 31

A 20 Pound Weight Loss in 3 Months: See the Amazing Before and After!

A photo of a 5'10" man showing a weight cut from 230 pounds to 210 pounds. A respectable loss of 20 pounds.
Weight After
95 Kg
Height
175 cm
BMI
31 / 34

Texan 1906's 20Lb Weight Loss with No Carb Diet and Exercise

A photo of a 5'10" man showing a snapshot of 205 pounds at a height of 5'10
Weight
93 Kg
Height
1.75m
BMI
30.4

Body Composition over Scale: User Success Story

A before and after photo of a 5'9" male showing a weight reduction from 317 pounds to 215 pounds. A respectable loss of 102 pounds.
Weight After
98 Kg
Height
175 cm
BMI
32 / 47

User's Incredible 102Lbs Weight Loss Journey in 4 Months

A photo of a 5'10" man showing a weight cut from 210 pounds to 180 pounds. A net loss of 30 pounds.
Weight Before
95 Kg
Height
175 cm
BMI
27 / 31

M/24/5'10" [210Lbs > 180Lbs = 30Lbs] Weight Loss Journey

A before and after photo of a 5'9" male showing a snapshot of 204 pounds at a height of 5'9
Weight
93 Kg
Height
1.75m
BMI
30.2

Tracking Your Weight Loss Journey: a Reddit User's Progress

A before and after photo of a 5'10" male showing a weight reduction from 210 pounds to 197 pounds. A respectable loss of 13 pounds.
Weight Before
95 Kg
Height
175 cm
BMI
29 / 31

User's 14 Month Journey: 210Lbs to 197Lbs

A progress pic of a 5'9" man showing a snapshot of 206 pounds at a height of 5'9
Weight
93 Kg
Height
1.75m
BMI
30.5

One Man's Weight Loss Journey an Inspiring Reddit Post

A before and after photo of a 5'10" male showing a weight reduction from 205 pounds to 173 pounds. A respectable loss of 32 pounds.
Weight Before
93 Kg
Height
175 cm
BMI
26 / 30

A Redditor's Weight Loss Journey: Realistic Tips for Success

A picture of a 5'10" male showing a weight loss from 205 pounds to 182 pounds. A total loss of 23 pounds.
Weight Before
93 Kg
Height
175 cm
BMI
27 / 30

User's Journey to Losing 23 Pounds Through Calorie and Macro Counting + Two Workouts a Day

A photo of a 5'10" man showing a weight cut from 203 pounds to 158 pounds. A total loss of 45 pounds.
Weight Before
92 Kg
Height
175 cm
BMI
23 / 30

Weight Loss and Bulking Journey: Progress of a 22 Year Old Reddit User

A photo of a 5'9" man showing a weight cut from 215 pounds to 168 pounds. A net loss of 47 pounds.
Weight Before
98 Kg
Height
175 cm
BMI
25 / 32

M/22/5'9" [215 > 168 = 47Lbs] a Journey From Really Fat to Fairly Fit

A before and after photo of a 5'9" male showing a weight reduction from 210 pounds to 158 pounds. A total loss of 52 pounds.
Weight Before
95 Kg
Height
175 cm
BMI
23 / 31

One Year Weight Loss Journey with Calorie Counting and Strength Training

A progress pic of a 5'9" man showing a fat loss from 205 pounds to 195 pounds. A respectable loss of 10 pounds.
Weight Before
93 Kg
Height
175 cm
BMI
29 / 30

M/18/5'9'' Goes From 205Lbs to 195Lbs in 2 Years with Lifting: a Weight Loss Journey

A before and after photo of a 5'9" male showing a weight loss from 215 pounds to 180 pounds. A respectable loss of 35 pounds.
Weight Before
98 Kg
Height
175 cm
BMI
27 / 32

Joining the Army Helped This Redditor Lose 35 Pounds in 20 Months

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

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