Joining the Army Helped This Redditor Lose 35 Pounds in 20 Months

Initial Struggle

Reddit user mosesman86 started his weight loss journey in August of 2012. His aim was to qualify for the Army, and he started at 215 pounds. Within three months, he lost 20 pounds and weighed in at 195 pounds.

Military Training

In March of 2013, mosesman86 went through basic training, where he lost even more weight, bringing his weight down to 175 pounds. During this period, he was exposed to a more disciplined lifestyle and intense physical activity.

The Final Result

A few days ago, mosesman86 weighed in at 180 pounds, but he had considerably more muscle mass. He had completed the Modern Army Combatives Program school, which left him with some bruises but a fulfilling journey. He lost a total of 35 pounds in 20 months.

Healthy Lifestyle Changes

mosesman86's story is an inspiration for anyone struggling with weight loss. Joining the army may not be feasible for everyone, but adopting a disciplined and active lifestyle certainly is. Small changes in diet and regular exercise are key to a healthy lifestyle.

Try it Yourself

If you are struggling with weight loss, take inspiration from mosesman86's journey. Set a goal for yourself and work towards it with discipline and commitment. It may not be easy, but the results are worth it.