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What does a 80kg, 159cm male look like?

21 curated photos from around the internet to give you a better idea of what a 80 kg man looks like at a height of 159cm

System
Metric
▼
Gender
Men
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A photo of a 5'3" man showing a weight cut from 180 pounds to 163 pounds. A respectable loss of 17 pounds.

A 22 Year Old's Successful Weight Loss Journey: 180Lbs to 163Lbs in 3 Months

Weight Before
82 Kg
Height
158 cm
BMI
30 / 33
A before and after photo of a 5'4" male showing a weight reduction from 240 pounds to 173 pounds. A net loss of 67 pounds.

M/31's 67Lb Weight Loss Journey After Stroke Recovery

Weight After
78 Kg
Height
160 cm
BMI
31 / 43
A photo of a 5'4" man showing a weight cut from 270 pounds to 170 pounds. A respectable loss of 100 pounds.

Male User Loses 100 Pounds by Eating Well and Exercising Regularly

Weight After
77 Kg
Height
160 cm
BMI
30 / 48
A photo of a 5'3" man showing a weight cut from 175 pounds to 153 pounds. A net loss of 22 pounds.

25 Year Old Man Loses 22 Pounds in 5 Months, Goes From 37 Inch Waist to 33 Inch Waist

Weight Before
79 Kg
Height
158 cm
BMI
28 / 32
A progress pic of a 5'4" man showing a fat loss from 170 pounds to 144 pounds. A net loss of 26 pounds.

From 170Lb to 144Lb in 4 Months Through Carnivore Diet and Keto: a Weight Loss Journey

Weight Before
77 Kg
Height
160 cm
BMI
26 / 30
A progress pic of a 5'4" man showing a fat loss from 261 pounds to 176 pounds. A total loss of 85 pounds.

85 Pound Weight Loss in 10 Months: Male Progress Pic

Weight After
80 Kg
Height
160 cm
BMI
31 / 46
A before and after photo of a 5'4" male showing a weight reduction from 261 pounds to 173 pounds. A total loss of 88 pounds.

A Year Long Journey to Shed 88 Lbs with Impressive Face and Neck Gains

Weight After
78 Kg
Height
160 cm
BMI
31 / 46
A before and after photo of a 5'3" male showing a weight reduction from 180 pounds to 135 pounds. A total loss of 45 pounds.

M/29/5'3" Weight Loss Progress: From 180Lbs to 135Lbs in 6 Months

Weight Before
82 Kg
Height
160 cm
BMI
24 / 32
A before and after photo of a 5'3" male showing a weight reduction from 170 pounds to 145 pounds. A respectable loss of 25 pounds.

M/35/5'3" Weight Journey: Tips for Losing 25Lbs in 3 Months

Weight Before
77 Kg
Height
160 cm
BMI
26 / 30
A progress pic of a 5'3" man showing a weight reduction from 193 pounds to 179 pounds. A net loss of 14 pounds.

Transmanny's Inspiring Weight Loss Journey: From 193Lbs to 179Lbs in 2 Months

Weight After
81 Kg
Height
160 cm
BMI
32 / 34
A photo of a 5'3" man showing a snapshot of 175 pounds at a height of 5'3

Btfcwin's Weight Loss Journey: 175Lbs to a Healthier Life

Weight
79 Kg
Height
1.6m
BMI
31
A before and after photo of a 5'3" male showing a snapshot of 178 pounds at a height of 5'3

One Man's Weight Loss Journey: Btfc28's Transformation From 178Lbs to a Fitter Self

Weight
81 Kg
Height
1.6m
BMI
31.5
A before and after photo of a 5'4" male showing a weight reduction from 230 pounds to 170 pounds. A net loss of 60 pounds.

A 3 Year Weight Loss Journey After Surgery 50 Lbs Lost

Weight After
77 Kg
Height
160 cm
BMI
30 / 41
A progress pic of a 5'4" man showing a fat loss from 201 pounds to 177 pounds. A net loss of 24 pounds.

One Man's Journey to Healthy Weight: Lost 24Lbs and Became Fitness Enthusiast

Weight After
80 Kg
Height
160 cm
BMI
31 / 36
A picture of a 5'4" male showing a weight loss from 175 pounds to 133 pounds. A respectable loss of 42 pounds.

Silenity's 4 Year Weight Loss Journey: From Obesity to Confidence

Weight Before
79 Kg
Height
160 cm
BMI
24 / 31
A progress pic of a 5'3" man showing a fat loss from 320 pounds to 170 pounds. A total loss of 150 pounds.

From 320 to 170: a 2 Year Weight Loss Journey

Weight After
77 Kg
Height
158 cm
BMI
31 / 58
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

What is the ideal weight for a 159cm tall man?
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