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What does a 76kg, 185cm male look like?

161 curated photos from around the internet to give you a better idea of what a 76 kg man looks like at a height of 185cm

System
Metric
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Gender
Men
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A picture of a 6'1" male showing a weight loss from 200 pounds to 163 pounds. A respectable loss of 37 pounds.

Success Story: Reddit User Loses 37 Lbs in Weight Journey

Weight After
74 Kg
Height
185 cm
BMI
22 / 27
A picture of a 6'1" male showing a fat loss from 245 pounds to 163 pounds. A total loss of 82 pounds.

From 245 Lbs to 163 Lbs: a Yearlong Weight Loss Journey

Weight After
74 Kg
Height
185 cm
BMI
22 / 33
A before and after photo of a 6'1" male showing a weight loss from 295 pounds to 174 pounds. A respectable loss of 121 pounds.

Weight Loss Journey: 121Lbs Lost in 2 Years

Weight After
79 Kg
Height
185 cm
BMI
23 / 39
A picture of a 6'1" male showing a weight loss from 237 pounds to 172 pounds. A net loss of 65 pounds.

Transforming From 237 to 172 Lbs: a Success Story

Weight After
78 Kg
Height
185 cm
BMI
23 / 31
A progress pic of a 6'1" man showing a fat loss from 280 pounds to 169 pounds. A net loss of 111 pounds.

Weight Loss Journey of Coco26: From 280 to 169 Lbs in Six Months

Weight After
77 Kg
Height
185 cm
BMI
22 / 37
A progress pic of a 6'1" man showing a weight bulk from 170 pounds to 182 pounds. A respectable gain of 12 pounds.

Bulking and Cutting for Weight Loss

Weight Before
77 Kg
Height
185 cm
BMI
24 / 23
A before and after photo of a 6'1" male showing a weight gain from 165 pounds to 190 pounds. A total gain of 25 pounds.

M/22/6'1" 165 to 190 Lbs Weight Journey in 11 Months

Weight Before
75 Kg
Height
185 cm
BMI
25 / 22
A picture of a 6'1" male showing a weight bulk from 159 pounds to 168 pounds. A respectable gain of 9 pounds.

A 17 Year Old's Successful Weight Journey: From 159 to 168 Lbs in 5 Months

Weight After
76 Kg
Height
185 cm
BMI
22 / 21
A photo of a 6'1" man showing a muscle gain from 139 pounds to 170 pounds. A net gain of 31 pounds.

One Man's Journey From 139 to 170 Lbs in 11 Months

Weight After
77 Kg
Height
185 cm
BMI
23 / 18
A photo of a 6'1" man showing a weight cut from 161 pounds to 155 pounds. A total loss of 6 pounds.

M/23/6'1 a 10 Month Weight Journey From Bulk to Cut

Weight Before
73 Kg
Height
185 cm
BMI
21 / 21
A photo of a 6'1" man showing a weight cut from 212 pounds to 162 pounds. A respectable loss of 50 pounds.

M/21's 50 Lb Weight Loss Journey: Struggling to Get Abs Despite Cutting?

Weight After
73 Kg
Height
185 cm
BMI
22 / 28
A picture of a 6'1" male showing a weight loss from 200 pounds to 172 pounds. A net loss of 28 pounds.

Weight Journey: From 200 to 193 Pounds

Weight After
78 Kg
Height
185 cm
BMI
23 / 27
A before and after photo of a 6'1" male showing a weight bulk from 165 pounds to 181 pounds. A total gain of 16 pounds.

A 4 Month Weight Gain Journey: From 165Lbs to 181Lbs

Weight Before
75 Kg
Height
185 cm
BMI
24 / 22
A photo of a 6'1" man showing a weight cut from 245 pounds to 163 pounds. A respectable loss of 82 pounds.

One Year of Progress: Losing 80 Pounds and Building Confidence

Weight After
74 Kg
Height
185 cm
BMI
22 / 33
A picture of a 6'1" male showing a weight loss from 254 pounds to 173 pounds. A total loss of 81 pounds.

How a Reddit User Lost 80 Pounds in 2 Years Playing Basketball

Weight After
78 Kg
Height
185 cm
BMI
23 / 34
A before and after photo of a 6'1" male showing a weight gain from 160 pounds to 174 pounds. A net gain of 14 pounds.

From 160 to 174Lbs in 6 Months: a Weight Gain Journey

Weight After
79 Kg
Height
185 cm
BMI
23 / 21
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

What is the ideal weight for a 185cm tall man?
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