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What does a 69kg, 162cm male look like?

39 curated photos from around the internet to give you a better idea of what a 69 kg man looks like at a height of 162cm

System
Metric
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Gender
Male
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A photo of a 5'4" man showing a weight reduction from 155 pounds to 130 pounds. A total loss of 25 pounds.
Weight Before
70 Kg
Height
163 cm
BMI
22 / 27

25 Pound Weight Loss for 5'4 Man in Four Months

A progress pic of a 5'4" man showing a snapshot of 155 pounds at a height of 5'4
Weight
70 Kg
Height
1.63m
BMI
26.5

Male at 5'4 and 155Lbs Sees No Change After Three Months of Advanced Workouts

A picture of a 5'4" male showing a snapshot of 153 pounds at a height of 5'4
Weight
69 Kg
Height
1.63m
BMI
26.1

Week 3 Update: 36/M/5'4/153 Down 2Lbs? Disappointed

A picture of a 5'5" male showing a muscle gain from 130 pounds to 150 pounds. A respectable gain of 20 pounds.
Weight After
68 Kg
Height
163 cm
BMI
26 / 22

A Male's Progress: From 130 to 150 Pounds

A before and after photo of a 5'5" male showing a muscle gain from 140 pounds to 155 pounds. A net gain of 15 pounds.
Weight After
70 Kg
Height
163 cm
BMI
27 / 24

A Male's Progress Pic: 5'5, 155Lbs

A picture of a 5'5" male showing a weight loss from 150 pounds to 147 pounds. A total loss of 3 pounds.
Weight Before
68 Kg
Height
163 cm
BMI
25 / 26

A Male's Weight Loss Progress: 147Lbs

A picture of a 5'5" male showing a weight loss from 150 pounds to 147 pounds. A net loss of 3 pounds.
Weight Before
68 Kg
Height
163 cm
BMI
25 / 26

Male at 5'5 Sees 3 Pound Weight Loss!

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

What is the ideal weight for a 162cm tall man?
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What is 69 kilograms in pounds?
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