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What does a 158kg, 179cm male look like?

45 curated photos from around the internet to give you a better idea of what a 158 kg man looks like at a height of 179cm

System
Metric
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Gender
Male
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A before and after photo of a 5'11" male showing a weight reduction from 350 pounds to 290 pounds. A net loss of 60 pounds.
Weight Before
159 Kg
Height
180 cm
BMI
41 / 49

Man's 60Lb Weight Loss Journey in 1 Year: Overcoming Plateaus and Finding Motivation

A picture of a 5'11" male showing a fat loss from 424 pounds to 350 pounds. A net loss of 74 pounds.
Weight After
159 Kg
Height
180 cm
BMI
49 / 59

From 424Lbs to 350Lbs: a Weight Loss Journey

A picture of a 5'10" male showing a weight loss from 350 pounds to 230 pounds. A respectable loss of 120 pounds.
Weight Before
159 Kg
Height
178 cm
BMI
33 / 50

One Year Weight Loss Journey of a M/20/5'10'' Redditor: From 350 to 230 Lbs

A progress pic of a 5'11" man showing a fat loss from 350 pounds to 290 pounds. A net loss of 60 pounds.
Weight Before
159 Kg
Height
180 cm
BMI
41 / 49

A Reddit User's Inspiring Weight Loss Journey From 350 to 290 Lbs in 6 Months

A progress pic of a 5'10" man showing a fat loss from 350 pounds to 180 pounds. A total loss of 170 pounds.
Weight Before
159 Kg
Height
178 cm
BMI
26 / 50

M/25 Lost 170Lbs in 3.5 Years: a Dedication to a Healthy Life

A picture of a 5'11" male showing a weight loss from 350 pounds to 280 pounds. A respectable loss of 70 pounds.
Weight Before
159 Kg
Height
180 cm
BMI
39 / 49

My 70Lbs Weight Loss Journey in 7 Months

A progress pic of a 5'11" man showing a fat loss from 345 pounds to 180 pounds. A respectable loss of 165 pounds.
Weight Before
156 Kg
Height
180 cm
BMI
25 / 48

How a Reddit User Lost 165 Pounds in 26 Months and Ran His First Marathon

A progress pic of a 5'11" man showing a fat loss from 350 pounds to 270 pounds. A respectable loss of 80 pounds.
Weight Before
159 Kg
Height
180 cm
BMI
38 / 49

80 Pound Weight Loss Journey: From 350Lbs to 270Lbs in 9 Months

A before and after photo of a 5'11" male showing a weight cut from 342 pounds to 165 pounds. A respectable loss of 177 pounds.
Weight Before
155 Kg
Height
180 cm
BMI
23 / 48

From 342 to 165 Lbs: a Weight Loss Journey

A progress pic of a 5'10" man showing a weight cut from 354 pounds to 254 pounds. A respectable loss of 100 pounds.
Weight Before
161 Kg
Height
178 cm
BMI
36 / 51

From 354 to 254 Lbs: a Man's Remarkable 100 Pound Weight Loss Journey in 5 Months and 10 Days

A photo of a 5'11" man showing a fat loss from 350 pounds to 288 pounds. A net loss of 62 pounds.
Weight Before
159 Kg
Height
180 cm
BMI
40 / 49

Overcoming Binge Eating: a Slow Journey From 350Lbs to 288Lbs

A before and after photo of a 5'10" male showing a snapshot of 343 pounds at a height of 5'10
Weight
156 Kg
Height
1.78m
BMI
49.1

A Man's Journey to Fat Loss

A picture of a 6'0" male showing a weight loss from 423 pounds to 349 pounds. A net loss of 74 pounds.
Weight After
158 Kg
Height
180 cm
BMI
49 / 59

From 423Lbs to 349Lbs: a Weight Loss Journey

A before and after photo of a 5'11" male showing a weight reduction from 345 pounds to 185 pounds. A total loss of 160 pounds.
Weight Before
156 Kg
Height
178 cm
BMI
27 / 49

M/25/5'11": 160Lbs Lost over 5 Year Weight Loss Journey

A before and after photo of a 5'11" male showing a weight reduction from 351 pounds to 230 pounds. A total loss of 121 pounds.
Weight Before
159 Kg
Height
178 cm
BMI
33 / 50

One Man's Journey to a Healthier Weight: From 351Lbs to 230Lbs in One Year

A picture of a 5'11" male showing a weight loss from 345 pounds to 243 pounds. A respectable loss of 102 pounds.
Weight Before
156 Kg
Height
178 cm
BMI
35 / 49

From 345 to 243 Lbs: a Transformation Story

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 179cm tall man?
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