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5'5" Women at 154 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 154 pound, 5 foot 5 woman looks like, you're in luck. We've gathered 359 photos from around the internet to give you a better idea. See what 5'5 154 lbs women look like in sorts of different shapes and body types.

System

Imperial

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Gender

Women

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Weight

154 lbs

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Height

5'5"

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A before and after photo of a 5'4" female showing a weight reduction from 166 pounds to 154 pounds. A total loss of 12 pounds.

F/19/5'4 [166>154 = 12Lbs] (5 Months) 12 Pounds in 5 Months: Progress Pic

A photo of a 5'6" woman showing a weight cut from 154 pounds to 120 pounds. A respectable loss of 34 pounds.

34Lbs Gone and Counting!

A photo of a 5'5" woman showing a weight cut from 163 pounds to 155 pounds. A respectable loss of 8 pounds.

How One Reddit User Lost 7.5 Pounds in 2 Months by Focusing on Diet over Exercise: a Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 215 pounds to 154 pounds. A respectable loss of 61 pounds.

From 215Lbs to 154Lbs: the Journey of Missmeleni’s Weight Loss and Loose Skin Removal Surgery

A picture of a 5'4" female showing a weight loss from 254 pounds to 154 pounds. A total loss of 100 pounds.

F/27/5'4 [254 Lbs > 154 Lbs = 100 Lbs] (1 Year): 100 Lb Weight Loss Progress Pic

A progress pic of a 5'5" woman showing a fat loss from 230 pounds to 155 pounds. A net loss of 75 pounds.

This F/22 Lost 75Lbs over 2 3 Years: Her Reddit Post Inspires Others

A photo of a 5'5" woman showing a weight cut from 206 pounds to 155 pounds. A net loss of 51 pounds.

One Woman's 51Lbs Weightloss Journey in a Year: Striking Progress Photos

A before and after photo of a 5'5" female showing a snapshot of 155 pounds at a height of 5'5

A 25 Year Old Female's Advanced Weight Loss Journey

A before and after photo of a 5'6" female showing a snapshot of 154 pounds at a height of 5'6

26 Year Old Woman Loses 16 Pounds in 3 Months

A picture of a 5'5" female showing a muscle gain from 142 pounds to 155 pounds. A respectable gain of 13 pounds.

I'm a 5'5 Female Who Went From 142 to 155 Pounds. Here's My Progress!

A photo of a 5'5" woman showing a weight cut from 155 pounds to 145 pounds. A total loss of 10 pounds.

Female at 28 Years Old and 5'5 Loses 10Lbs and Is Proud of Herself

A before and after photo of a 5'5" female showing a weight reduction from 153 pounds to 141 pounds. A total loss of 12 pounds.

Weight Loss Success Story: 32 Year Old Woman Sheds 12 Pounds Through Diet and Exercise

A photo of a 5'6" woman showing a weight cut from 425 pounds to 154 pounds. A respectable loss of 271 pounds.

Over 270Lbs Lost: a Woman's Weight Loss Journey From 425Lbs to 154Lbs in 2.5 Years

A picture of a 5'5" female showing a weight loss from 198 pounds to 155 pounds. A net loss of 43 pounds.

F/26's 43 Lbs Weight Loss Journey over 2 Years Using Cico and Sports Nutrition

A progress pic of a 5'5" woman showing a fat loss from 153 pounds to 134 pounds. A respectable loss of 19 pounds.

Weight Loss Journey of a Reddit User

A picture of a 5'6" female showing a weight loss from 163 pounds to 154 pounds. A respectable loss of 9 pounds.

Healthy Postpartum Weight Loss a Reddit User's Journey

System

Imperial

▼

Gender

Women

▼

Weight

154 lbs

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Height

5'5"

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Frequently Asked Questions

Is 154 pounds overweight for a woman at a height of 5'5"?

What is the ideal weight for a 5'5" woman?

What does 154 lbs look like for different body types?

Is 154 pounds overweight?

Is a 154 pound woman considered fat?

What celebrities are 5'5" tall?

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