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6'1" Men at 153 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 153 pound, 6 foot 1 man looks like, you're in luck. We've gathered 119 photos from around the internet to give you a better idea. See what 6'1 153 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
153 lbs
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A progress pic of a 6'0" man showing a fat loss from 180 pounds to 155 pounds. A total loss of 25 pounds.

M/26/6'0 [155Lbs] Really Surprised with How Much I've Slimmed Up/How Much Definition I've Gained in the past Few Months. Adding in Regular Cardio Really Helps!

Weight After
155 lbs
Height
6'0"
BMI
22 / 25
A progress pic of a 6'0" man showing a weight bulk from 155 pounds to 190 pounds. A total gain of 35 pounds.

My 35Lb Weight Gain Journey: a Reddit User's Bulk Experience

Weight Before
155 lbs
Height
6'0"
BMI
27 / 22
A photo of a 6'0" man showing a weight gain from 145 pounds to 155 pounds. A net gain of 10 pounds.

College Student Gains 10+ Pounds in 8 Months with Healthier Eating Habits

Weight After
155 lbs
Height
6'0"
BMI
21 / 20
A photo of a 6'0" man showing a weight cut from 230 pounds to 155 pounds. A respectable loss of 75 pounds.

M/24/6'0 [230Lbs > 155Lbs = 75Lbs] 10 Months of Intermittent Fasting, Weight Lifting, and Solo Boxing. Finally Comfortable Shirtless!

Weight After
155 lbs
Height
6'0"
BMI
22 / 32
A photo of a 6'2" man showing a snapshot of 155 pounds at a height of 6'2

23 Year Old Male's Weight Journey in 3 Months

Weight
155 lbs
Height
6'2"
BMI
19.9
A progress pic of a 6'0" man showing a weight bulk from 155 pounds to 180 pounds. A respectable gain of 25 pounds.

From Heart Condition to Health: a 22 Year Old's 1 Year Weight Journey From 155Lbs to 180Lbs

Weight Before
155 lbs
Height
6'0"
BMI
24 / 21
A photo of a 6'0" man showing a weight cut from 230 pounds to 155 pounds. A respectable loss of 75 pounds.

M/21/6' 230 > 155 > 180: a 75 Pound Weight Loss Journey in 17 Months

Weight After
155 lbs
Height
6'0"
BMI
21 / 31
A picture of a 6'0" male showing a snapshot of 155 pounds at a height of 6'0

30 Year Old Man's Before and After Pics Show the Progress of His 155 Pound Weight Gain

Weight
155 lbs
Height
6'0"
BMI
21
A progress pic of a 6'0" man showing a muscle gain from 155 pounds to 200 pounds. A net gain of 45 pounds.

Bulking Progress: M/29/6’0” Goes From 155 to 187 with High Metabolism

Weight Before
155 lbs
Height
6'0"
BMI
28 / 22
A photo of a 6'0" man showing a muscle gain from 155 pounds to 192 pounds. A total gain of 37 pounds.

1 Year Progress: From 155Lbs to 192Lbs a Weight Journey

Weight Before
155 lbs
Height
6'0"
BMI
26 / 21
A before and after photo of a 6'0" male showing a weight cut from 205 pounds to 155 pounds. A net loss of 50 pounds.

From 205Lbs to 155Lbs: a Teenager's Weight Loss Journey

Weight After
155 lbs
Height
6'0"
BMI
21 / 28
A progress pic of a 6'2" man showing a weight gain from 155 pounds to 190 pounds. A respectable gain of 35 pounds.

M/25/6'2 Makes Incredible Transformation From 155 to 190Lbs in One Year, Looks Better Than Ever!

Weight Before
155 lbs
Height
6'2"
BMI
25 / 21
A before and after photo of a 6'2" male showing a weight gain from 155 pounds to 185 pounds. A respectable gain of 30 pounds.

A Journey From 155 to 185 Pounds in 5 Months: a Reddit User's Weight Transformation

Weight Before
155 lbs
Height
6'2"
BMI
24 / 20
A progress pic of a 6'0" man showing a fat loss from 225 pounds to 155 pounds. A respectable loss of 70 pounds.

My Weight Loss Journey: From 225 to 155 Lbs in a Year

Weight After
155 lbs
Height
6'0"
BMI
21 / 31
A before and after photo of a 6'0" male showing a weight gain from 140 pounds to 155 pounds. A total gain of 15 pounds.

First Year Weight Journey: Gain 15Lbs with P90X and Body Beast

Weight After
155 lbs
Height
6'0"
BMI
21 / 19
A photo of a 6'2" man showing a weight loss from 220 pounds to 155 pounds. A respectable loss of 65 pounds.

A Teenager's Weight Loss Journey: From 220 Lbs to 155 Lbs in 9 Months

Weight After
155 lbs
Height
6'2"
BMI
20 / 28
System
Imperial
▼
Gender
Men
▼
Weight
153 lbs
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Frequently Asked Questions

Is 153 pounds overweight for a man at a height of 6'1"?
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What does 153 lbs look like for different body types?
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