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What does a 144 kg male look like?

40 curated photos from around the internet to give you a better idea of what a man looks like at 144 kilograms.

System
Metric
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Gender
Men
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A picture of a 6'3" male showing a weight loss from 317 pounds to 260 pounds. A respectable loss of 57 pounds.

Man Loses 57 Pounds in 10 Weeks with Healthy Lifestyle Change

Weight Before
144 Kg
Height
188 cm
BMI
33 / 41
A before and after photo of a 6'7" male showing a weight reduction from 317 pounds to 219 pounds. A total loss of 98 pounds.

98 Lbs Weight Loss Journey M/32/6'7'', Achieving the Normal Weight Bracket in 21 Months

Weight Before
144 Kg
Height
198 cm
BMI
25 / 37
A before and after photo of a 6'3" male showing a weight reduction from 317 pounds to 195 pounds. A net loss of 122 pounds.

Weight Loss Journey: M/24/6’3 [317 > 195 = 122] (11 Months)

Weight Before
144 Kg
Height
188 cm
BMI
25 / 41
A before and after photo of a 5'11" male showing a weight reduction from 317 pounds to 280 pounds. A total loss of 37 pounds.

37Lbs Lost in 6 Months: a Weight Loss Journey

Weight Before
144 Kg
Height
178 cm
BMI
40 / 45
A photo of a 5'10" man showing a muscle gain from 195 pounds to 317 pounds. A total gain of 122 pounds.

Male in His 30s Loses over 35 Pounds in 10 Months

Weight After
144 Kg
Height
175 cm
BMI
47 / 29
A progress pic of a 6'2" man showing a fat loss from 318 pounds to 191 pounds. A respectable loss of 127 pounds.

Personal Weight Loss Journey: Discipline, Persistence & Low Carb

Weight Before
144 Kg
Height
185 cm
BMI
25 / 42
A before and after photo of a 6'1" male showing a weight reduction from 317 pounds to 278 pounds. A net loss of 39 pounds.

Redditor's 81Lb Weight Loss Journey in 9.5 Months

Weight Before
144 Kg
Height
183 cm
BMI
38 / 43
A picture of a 6'1" male showing a weight loss from 318 pounds to 218 pounds. A total loss of 100 pounds.

How Reddit User Lost 100 Pounds by Combining Crossfit and Keto

Weight Before
144 Kg
Height
185 cm
BMI
29 / 42
A photo of a 6'0" man showing a weight cut from 317 pounds to 195 pounds. A respectable loss of 122 pounds.

A Weight Loss Journey Through Reddit Posts

Weight Before
144 Kg
Height
180 cm
BMI
27 / 44
A photo of a 6'0" man showing a weight cut from 417 pounds to 318 pounds. A net loss of 99 pounds.

A 99Lb Weight Loss Journey: How Studlysteve Did It

Weight After
144 Kg
Height
183 cm
BMI
43 / 57
A photo of a 6'7" man showing a weight cut from 317 pounds to 232 pounds. A net loss of 85 pounds.

One Man's 85 Pound Weight Loss Journey Through Plant Based Diet

Weight Before
144 Kg
Height
198 cm
BMI
27 / 37
A photo of a 6'1" man showing a weight cut from 397 pounds to 318 pounds. A total loss of 79 pounds.

M/28/6'1 Weight Loss Journey: From 397 to 318 Lbs

Weight After
144 Kg
Height
185 cm
BMI
42 / 53
A progress pic of a 6'2" man showing a fat loss from 318 pounds to 288 pounds. A net loss of 30 pounds.

Mikeysunshine's Weight Loss Journey: From 318 to 288 Lbs

Weight Before
144 Kg
Height
188 cm
BMI
37 / 41
A before and after photo of a 5'9" male showing a weight reduction from 317 pounds to 215 pounds. A respectable loss of 102 pounds.

User's Incredible 102Lbs Weight Loss Journey in 4 Months

Weight Before
144 Kg
Height
175 cm
BMI
32 / 47
A progress pic of a 6'4" man showing a fat loss from 317 pounds to 235 pounds. A total loss of 82 pounds.

82Lbs Lost in 10 Months: an Inspirational Weight Loss Journey

Weight Before
144 Kg
Height
193 cm
BMI
29 / 39
A before and after photo of a 6'2" male showing a weight reduction from 317 pounds to 176 pounds. A total loss of 141 pounds.

From 317Lbs to 176Lbs: a Weight Loss Journey for the Ages

Weight Before
144 Kg
Height
185 cm
BMI
23 / 42
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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