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What does a 115kg, 177cm male look like?

131 curated photos from around the internet to give you a better idea of what a 115 kg man looks like at a height of 177cm

System
Metric
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Gender
Men
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A before and after photo of a 5'10" male showing a weight reduction from 311 pounds to 249 pounds. A net loss of 62 pounds.

Success Story: Losing Weight with Juice Fasting

Weight After
113 Kg
Height
178 cm
BMI
36 / 45
A progress pic of a 5'10" man showing a weight reduction from 255 pounds to 195 pounds. A total loss of 60 pounds.

Weight Loss Through Bike Riding: One Man's Story

Weight Before
116 Kg
Height
178 cm
BMI
28 / 37
A before and after photo of a 5'10" male showing a snapshot of 255 pounds at a height of 5'10

From 255 to 190: a Weight Loss Journey by Suppertime69 on Reddit

Weight
116 Kg
Height
1.78m
BMI
36.5
A photo of a 5'10" man showing a weight cut from 309 pounds to 254 pounds. A net loss of 55 pounds.

My 55 Pound Weight Loss Journey: M/22/5'10" One Year Progress Update

Weight After
115 Kg
Height
178 cm
BMI
36 / 44
A picture of a 5'10" male showing a weight loss from 250 pounds to 170 pounds. A net loss of 80 pounds.

M/31/5'10 [80 Lbs Lost] User's Inspiring Weight Loss Journey in Just 5 Months

Weight Before
113 Kg
Height
178 cm
BMI
24 / 36
A before and after photo of a 5'10" male showing a weight reduction from 287 pounds to 248 pounds. A respectable loss of 39 pounds.

A Year and Three Months into a 39Lb Weight Loss Journey

Weight After
112 Kg
Height
178 cm
BMI
36 / 41
A progress pic of a 5'10" man showing a fat loss from 260 pounds to 185 pounds. A net loss of 75 pounds.

From 260 to 185: Reddit User Shares Their Weight Loss Journey

Weight Before
118 Kg
Height
178 cm
BMI
27 / 37
A progress pic of a 5'10" man showing a fat loss from 247 pounds to 191 pounds. A net loss of 56 pounds.

A Male Reddit User's Amazing 56Lb Weight Loss Journey

Weight Before
112 Kg
Height
178 cm
BMI
27 / 35
A before and after photo of a 5'10" male showing a fat loss from 250 pounds to 165 pounds. A respectable loss of 85 pounds.

Achieving Abs: a Reddit User's Weight Loss Journey

Weight Before
113 Kg
Height
178 cm
BMI
24 / 36
A picture of a 5'10" male showing a weight loss from 250 pounds to 195 pounds. A respectable loss of 55 pounds.

Promotesynergy's Incredible 55Lbs Weight Loss Journey in 4 Months

Weight Before
113 Kg
Height
178 cm
BMI
28 / 36
A photo of a 5'10" man showing a weight cut from 260 pounds to 185 pounds. A net loss of 75 pounds.

A 75 Pound Weight Loss Journey: Tips and Tricks

Weight Before
118 Kg
Height
178 cm
BMI
27 / 37
A picture of a 5'10" male showing a weight loss from 394 pounds to 258 pounds. A respectable loss of 136 pounds.

Man Loses 136Lbs in 14 Months: a Weight Loss Journey

Weight After
117 Kg
Height
178 cm
BMI
37 / 56
A before and after photo of a 5'10" male showing a weight loss from 255 pounds to 230 pounds. A total loss of 25 pounds.

M/25/5'10" Weight Loss Journey: Result After 4 Months of Changed Diet and Lots of Exercise

Weight Before
116 Kg
Height
178 cm
BMI
33 / 37
A progress pic of a 5'10" man showing a fat loss from 260 pounds to 220 pounds. A net loss of 40 pounds.

A Man's Weight Loss Journey: Going From 260 to 220 Pounds

Weight Before
118 Kg
Height
178 cm
BMI
32 / 37
A picture of a 5'10" male showing a weight cut from 300 pounds to 251 pounds. A net loss of 49 pounds.

Losing 48 Pounds in 3 Months: One Man's Progress on Keto Diet and Exercise

Weight After
114 Kg
Height
178 cm
BMI
36 / 43
A progress pic of a 5'10" man showing a fat loss from 257 pounds to 225 pounds. A net loss of 32 pounds.

16 Year Old Sheds 32Lbs Through Football and Weightlifting: a Progress Journey

Weight Before
117 Kg
Height
178 cm
BMI
32 / 37
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

What is the ideal weight for a 177cm tall man?
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