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What does a 111kg, 179cm male look like?

321 curated photos from around the internet to give you a better idea of what a 111 kg man looks like at a height of 179cm

System
Metric
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Gender
Male
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A before and after photo of a 5'11" male showing a weight reduction from 310 pounds to 245 pounds. A net loss of 65 pounds.
Weight After
111 Kg
Height
180 cm
BMI
34 / 43

M/20/5'11'' 65 Lbs Weight Loss in 8 Months: a Breakup Turned into a Firefighting Career & Military Recruitment

A photo of a 5'11" man showing a weight cut from 240 pounds to 225 pounds. A respectable loss of 15 pounds.
Weight Before
109 Kg
Height
178 cm
BMI
32 / 34

15Lbs Weight Loss Journey with Improved Lat Development

A progress pic of a 5'10" man showing a fat loss from 249 pounds to 193 pounds. A net loss of 56 pounds.
Weight Before
113 Kg
Height
178 cm
BMI
28 / 36

M/18/5'10 One Year Journey From 249Lb to 193Lb a Weight Loss Story

A progress pic of a 5'10" man showing a snapshot of 250 pounds at a height of 5'10
Weight
113 Kg
Height
1.78m
BMI
35.8

The Inspiring Weight Loss Journey by a Reddit User: From 250 to 195 Lbs

A photo of a 5'11" man showing a weight cut from 242 pounds to 184 pounds. A total loss of 58 pounds.
Weight Before
110 Kg
Height
178 cm
BMI
26 / 35

From 242Lbs to 184Lbs: a 2 Year Weight Loss Journey

A photo of a 5'10" man showing a fat loss from 246 pounds to 187 pounds. A net loss of 59 pounds.
Weight Before
112 Kg
Height
178 cm
BMI
27 / 35

From Sack of Shit to Okay to Sack of Shit: One Man's 60 Pound Weight Loss Journey

A progress pic of a 5'10" man showing a snapshot of 240 pounds at a height of 5'10
Weight
109 Kg
Height
1.78m
BMI
34.4

15 Year Old Sheds 20 Pounds in 3 Months: a Weight Loss Journey

A picture of a 5'10" male showing a fat loss from 250 pounds to 195 pounds. A total loss of 55 pounds.
Weight Before
113 Kg
Height
178 cm
BMI
28 / 36

Amazing 55Lb Weight Loss Journey in 8 Months: M/19/5'10" Shares Progress and Early Lifting Gains on Reddit

A photo of a 5'11" man showing a weight cut from 242 pounds to 174 pounds. A respectable loss of 68 pounds.
Weight Before
110 Kg
Height
180 cm
BMI
24 / 34

M/24/5'11 Weight Loss Journey: How a Personal Trainer Girlfriend Helped Shed 68Lbs in 18 Months

A progress pic of a 5'11" man showing a snapshot of 250 pounds at a height of 5'11
Weight
113 Kg
Height
1.8m
BMI
35

A Reddit User Shares Their Weight Loss Journey: From 250Lbs to Fit

A progress pic of a 5'11" man showing a fat loss from 250 pounds to 234 pounds. A respectable loss of 16 pounds.
Weight Before
113 Kg
Height
180 cm
BMI
33 / 35

Weight Loss Journey of a 30 Year Old Male: 16 Pounds Lost in Less Than 3 Weeks

A picture of a 5'11" male showing a weight loss from 250 pounds to 180 pounds. A respectable loss of 70 pounds.
Weight Before
113 Kg
Height
178 cm
BMI
26 / 36

My Weight Loss Journey: How One Reddit User Lost 70Lbs in 9 Months

A before and after photo of a 5'11" male showing a weight reduction from 243 pounds to 211 pounds. A net loss of 32 pounds.
Weight Before
110 Kg
Height
178 cm
BMI
30 / 35

My Weight Loss Journey: Losing 31.5Lbs in 15 Months

A progress pic of a 5'10" man showing a fat loss from 275 pounds to 244 pounds. A total loss of 31 pounds.
Weight After
111 Kg
Height
178 cm
BMI
35 / 39

From 125Kg to 111Kg: a 7 Month Weight Loss Journey

A picture of a 5'11" male showing a weight loss from 245 pounds to 175 pounds. A respectable loss of 70 pounds.
Weight Before
111 Kg
Height
178 cm
BMI
25 / 35

Revz8Bit's 70Lb Weight Loss Journey: a Timeline of Success

A picture of a 5'11" male showing a weight loss from 245 pounds to 155 pounds. A net loss of 90 pounds.
Weight Before
111 Kg
Height
178 cm
BMI
22 / 35

A Journey From 245Lbs to 155Lbs: One Reddit User's Inspiring Weight Loss Story

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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